Shop all Amelia Sealey

Anxiety Book - by Amelia Sealey (Paperback)

Name: Anxiety Book - by Amelia Sealey (Paperback)
Brand: Amelia Sealey
SKU: 1011498679
Price: 10.99 USD
Availability: InStock

$10.99

In Stock

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.

Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card (restrictions apply)

About this item

Details

Highlights

Our self-care journal will help you process what's on your mind and get you back on track, so you can manage your worries before they start to spiral out of control.Positive thinking and mindfulness techniques can help you manage your anxiety and reverse negative patterns.This guided journal for women and men will pick you up, stand by your side, and help you feel a little less alone.Why This Journal Is Special: Portable handy 6 x 9 inches sizePerfect for boosting happiness - release stress, anxiety, and disturbances in daily lifeEasy to use - will help you monitor positive change110 pagesMakes a great gift for any gift giving occasion.
Author(s): Amelia Sealey
112 Pages
Health & Fitness, General

Description

Book Synopsis

Our self-care journal will help you process what's on your mind and get you back on track, so you can manage your worries before they start to spiral out of control.

Positive thinking and mindfulness techniques can help you manage your anxiety and reverse negative patterns.

This guided journal for women and men will pick you up, stand by your side, and help you feel a little less alone.

Why This Journal Is Special:

Portable handy 6 x 9 inches size
Perfect for boosting happiness - release stress, anxiety, and disturbances in daily life
Easy to use - will help you monitor positive change
110 pages

Makes a great gift for any gift giving occasion.

Specifications

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .23 Inches (D)

Weight: .35 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 112

Genre: Health & Fitness

Sub-Genre: General

Publisher: Amelia Sealey

Format: Paperback

Author: Amelia Sealey

Language: English

Street Date: April 4, 2021

TCIN: 1011498679

UPC: 9787337521002

Item Number (DPCI): 247-37-5895

Origin: Made in the USA or Imported

If the item details aren’t accurate or complete, we want to know about it.

Shipping & Returns

Shipping details

Estimated ship dimensions: 0.23 inches length x 6 inches width x 9 inches height

Estimated ship weight: 0.35 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.

This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.

See the return policy for complete information.