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Anxiety Book - by Amelia Sealey (Paperback) - 1 of 1

Anxiety Book - by Amelia Sealey (Paperback)

$10.99

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About this item

Highlights

  • Our self-care journal will help you process what's on your mind and get you back on track, so you can manage your worries before they start to spiral out of control.Positive thinking and mindfulness techniques can help you manage your anxiety and reverse negative patterns.This guided journal for women and men will pick you up, stand by your side, and help you feel a little less alone.Why This Journal Is Special: Portable handy 6 x 9 inches sizePerfect for boosting happiness - release stress, anxiety, and disturbances in daily lifeEasy to use - will help you monitor positive change110 pagesMakes a great gift for any gift giving occasion.
  • Author(s): Amelia Sealey
  • 112 Pages
  • Health & Fitness, General

Description



Book Synopsis



Our self-care journal will help you process what's on your mind and get you back on track, so you can manage your worries before they start to spiral out of control.


Positive thinking and mindfulness techniques can help you manage your anxiety and reverse negative patterns.

This guided journal for women and men will pick you up, stand by your side, and help you feel a little less alone.


Why This Journal Is Special:


  • Portable handy 6 x 9 inches size
  • Perfect for boosting happiness - release stress, anxiety, and disturbances in daily life
  • Easy to use - will help you monitor positive change
  • 110 pages


Makes a great gift for any gift giving occasion.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .23 Inches (D)
Weight: .35 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 112
Genre: Health & Fitness
Sub-Genre: General
Publisher: Amelia Sealey
Format: Paperback
Author: Amelia Sealey
Language: English
Street Date: April 4, 2021
TCIN: 1011498679
UPC: 9787337521002
Item Number (DPCI): 247-37-5895
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.23 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.35 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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