Autoimmune Protocol Comfort Food Cookbook - by Michelle Hoover (Paperback)
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$26.99 list price
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About this item
Highlights
- Revisit all the fun comfort foods you love with a healing twist--every recipe is autoimmune protocol compliant.
- About the Author: Michelle Hoover (Dallas, TX) was diagnosed with Hashimoto's, an autoimmune disease of the thyroid, at age 17.
- 192 Pages
- Cooking + Food + Wine, Health & Healing
Description
About the Book
The Autoimmune Protocol Comfort Food Cookbook revisits all of the delicious comfort foods people love--remade with AIP-compliant ingredients and a healing twist.Book Synopsis
Revisit all the fun comfort foods you love with a healing twist--every recipe is autoimmune protocol compliant. The Autoimmune Protocol Comfort Food Cookbook features over 100 recipes that are free of gluten, grains, eggs, dairy, nightshades, legumes, seeds, and refined sugars--but still taste like the foods you crave. Including classics you know and love, like cupcakes, lasagna, and french toast, enjoy these amazing dishes with nostalgic family members, picky kids, or oblivious party guests that will be none the wiser! After an introduction to the autoimmune protocol that includes lists of foods to enjoy and avoid, you'll find recipes for breakfasts, appetizers, soups and salads, crazy good sides, classic Sunday night dinners, holiday favorites, easy one-pan meals, decadent desserts, and more. The recipes are both delicious and easy to make for hard-working moms and busy families. Everyone will love:- Blueberry Waffles
- Seafood Chowder
- Avocado Pesto Chicken Salad
- Salt and Vinegar Carrot Chips
- Cauliflower "Mac & Cheese"
- Swedish Meatballs
- Biscuits and Sausage Gravy
- Chicken Tikka Masala
- Gingerbread Cookies
- Glazed "Chocolate" Doughnut Holes
Heal and nourish your body and eat the foods you love again.
About the Author
Michelle Hoover (Dallas, TX) was diagnosed with Hashimoto's, an autoimmune disease of the thyroid, at age 17. In an attempt to alleviate her debilitating symptoms, she began exploring a healing diet and lifestyle. However, the prospect of giving up grains, dairy, and all processed foods was daunting. Today, she specializes in making delicious healing foods that adults and kids alike will love. From simple weeknight meals to innovative desserts and holiday favorites, her recipes appeal to a broad base while remaining paleo, autoimmune protocol compliant, and promoting a healing lifestyle. Michelle is the author of The Autoimmune Protocol Comfort Food Cookbook and creator of the blog UnboundWellness.com, the go-to resource for fun, easy, and comforting recipes for hundreds of thousands of readers following an autoimmune healing diet. The blog was nominated for the best recipe paleo website of 2017 and 2018 for the Paleo Magazine Best of Awards.Dimensions (Overall): 9.1 Inches (H) x 7.4 Inches (W) x .6 Inches (D)
Weight: 1.3 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 192
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Publisher: Fair Winds Press (MA)
Format: Paperback
Author: Michelle Hoover
Language: English
Street Date: September 10, 2019
TCIN: 76461019
UPC: 9781592338931
Item Number (DPCI): 248-02-2652
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.6 inches length x 7.4 inches width x 9.1 inches height
Estimated ship weight: 1.3 pounds
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5.0 out of 5 stars with 2 reviews
100% would recommend
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Just Buy It
5 out of 5 stars
Thumbs up graphic, would recommend
darkblue909 - 3 years ago
Amazing recipes and easy to follow instructions! Even though we’ve reintroduced a lot of foods since first starting AIP, this book and her blog are still my family’s favorites of any recipes!! 10/10!!
Highly recommend
5 out of 5 stars
Thumbs up graphic, would recommend
- 5 years ago, Verified purchaser
Awesome book! Best AIP recipes. Great for those on the diet and even for their family members. I’m a pharmacist and I love this diet and her advice!