Beginner's Guide To Christianity, Buddhism And Zen - by Sarah O Annie (Paperback)

Book Synopsis

- Bible Made Easy: The Starting Guide For Beginners Getting To Know Jesus Christ

- Buddhism For Beginners: The Basic Understanding Of Fundamental Buddhist Teachings, Concepts And Practises

- Zen For Beginners: Finding Your Inner Peace And Joy Through Zen Concepts, Meditation And Practises

- History of the bible

- Stories in the bible

- The Ten Commandments

- The journey of Jesus

- Useful bible verses

- The history of Buddhism

- Who the Buddha was during his life

- The Buddhist philosophy

- Meditation techniques

- How Buddhism thrives in modern times

- The science and Buddhism connection

- The many benefits of Zen, informed by science and the most cutting-edge research.

- Tips on how to maintain focus and gain more self-knowledge. Nobody is too easily distracted or bored to learn how to excel at mediation.

- Strategies for relaxation and concentration in every activity.

- Interesting Zen teachings of Dogma and real happiness.