Sponsored
Benefiber Prebiotic Sugar-Free Fiber Supplement Powder Drink Mix
$13.49 ($1.55/ounce)
In Stock
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Sponsored
About this item
Highlights
- One 8.7-ounce bottle of Benefiber Daily Prebiotic Fiber Supplement Powder for Digestive Health (1)
- Daily fiber powder supplement to support good digestive health (1)
- Clear dissolved fiber supplement that nourishes the good bacteria in your gut (1)
- Dietary fiber powder made with wheat dextrin (3)
- This is an unflavored fiber dietary supplement with no gluten, sugar or artificial flavors
- HSA and FSA eligible product
- Stir two teaspoons into 4-8 ounces of a beverage or soft food three times daily, for ages 12+
Description
Benefiber Daily Prebiotic Fiber Supplement Powder provides the daily fiber you need to maintain good digestive health in a sugar and gluten-free unflavored fiber powder form (1). This fiber powder nourishes the good bacteria, supporting an environment for good digestive health (1). Taste and grit free, this clear fiber supplement dissolves completely in foods and beverages like water, coffee or juice, so you can enjoy all the benefits of soluble fiber supplements in a variety of foods and beverages (2). For ages 12 and older, stir two teaspoons of Benefiber fiber supplement powder into four to eight ounces of a non-carbonated beverage or soft food three times daily. For children ages 6 to 11, use one teaspoon of this powder three times daily. What's good for your gut is good for you.
(1) These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
(2) Not recommended for carbonated beverages.
(3) The wheat has been processed to allow this food to meet the Food and Drug Administration (FDA) requirements for gluten-free foods.
Use as directed.
(1) These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
(2) Not recommended for carbonated beverages.
(3) The wheat has been processed to allow this food to meet the Food and Drug Administration (FDA) requirements for gluten-free foods.
Use as directed.
Suggested Age: 6 Years and Up
Product Warning: Keep out of reach of children
Product Form: Powder
Dietary Needs: Gluten-Free, Sugar-Free
Features: No Artificial Flavors, Natural, Plant-Based, Dairy-Free
Package Quantity: 1
Net weight: 248 Grams
Primary dietary ingredient: Fiber
Primary dietary ingredient amount per serving: 2 g
TCIN: 11016335
UPC: 886790216209
Item Number (DPCI): 245-05-0391
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Serving Size: 2.0 g
Amount Per Serving:
Calories: 10
% Daily Value*
Total Carbohydrate 2g1%
Dietary Fiber 2g7%
Soluble Fiber 2g
Sugars 0g
* Percentage of Daily Values are based on a 2,000 calorie diet.
Amount Per Recommended Serving:
Calories: 15
% Daily Value*
Total Carbohydrate 4g1%
Dietary Fiber 3g11%
Soluble Fiber 3g
Sugars 0g
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
wheat dextrin
Allergens & Warnings:
TAMPER EVIDENCE FEATURE: Do not use if printed inner safety seal under cap is broken or missing., Not a substitute for a balanced diet., KEEP OUT OF REACH OF CHILDREN. If you are pregnant or nursing a baby, ask a healthcare professional before use.Shipping details
Estimated ship dimensions: 2.8 inches length x 2.88 inches width x 7.84 inches height
Estimated ship weight: 0.694 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: Is there aspartame in this? The ingredients are not listed.
submitted by christmaszorro - 6 years ago
A: No. It contains wheat dextrin. The ingredients are listed under Label Info.
submitted byDiane - 5 years agoA: The ingredients are not listed under label info. And the picture on the back of th bottle is too blurry to read
submitted byHunt - 2 years ago
Q: where is the fiber one powder located in the store?
submitted by Kathryn - 9 years ago
A: Look in the Drug section under Laxatives.
submitted bywillisocala - 9 years agoA: Look in the pharmacy section...where they stock over the counter medicine. I think it will be in the section with laxatives. It's definitely stocked next to Metamucil and similar items.
submitted bypam - 9 years ago
Q: How many calories per serving?
submitted by J - 7 months ago
A: Thank you for your comment. There are 10 calories per serving in one teaspoon (dose for ages 6-11) and 15 calories in two teaspoons (dose for ages 12 and above).
submitted byHaleon - 7 months agoBrand expert
Q: does this cause gas
submitted by mm - 11 months ago
A: Gas (flatulence) is a possible side effect of Benefiber. If you have any concerns, please reach out to your healthcare provider.
submitted byHaleon - 8 months agoBrand expert
Q: It’s this good for diarrhea
submitted by Sugar - 1 year ago
A: Thanks for the question. Please note that Benefiber is not intended to cure or treat any health issues, including diarrhea. If you have any concerns, we always recommend checking with your healthcare provider.
submitted byHaleon - 8 months agoBrand expert
Q: Can you use this product if you have diarrhea
submitted by Sugar - 1 year ago
A: You should not take laxatives/stool softeners or magnesium products when you have diarrhea.
submitted bymommyof3 - 1 year ago
Q: What is the diff between this and the healthy shape version? They seem to be the same size, price, formula doing the same thing. Is it just marketed differently? Like how some packages of Benadryl say "sleep aid," and others say "allergy medication"?
submitted by JoJo - 6 years ago
A: personally, I read both labels and no difference, in my opinion. I think it's a marketing scheme. I have been buying this one for 6 months, adding to coffee daily. LOVE it.
submitted byHalleBerrie - 6 years ago
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4.4 out of 5 stars with 1839 reviews
effectiveness: 4.63 out of 5
quality: 4.74 out of 5
value: 4.55 out of 5
92% would recommend
54 recommendations
1 out of 5 stars
8 August, 2025
originally posted on Benefiber
Potential unsafe product
Tiny small print states sugar free which was not seen unto after product arrive. Not all people are able to use artificial sweeteners which this product contains, and can cause serious side effects. Seems strange to put artificial sweeteners in a product for stomachs that actually can cause stomach issues.
3 out of 5 stars
18 June, 2025
originally posted on Benefiber
Sticks need better production
Love this product. It has really helped my GI health. However the on-the-go sticks are almost impossible to open. I usually need scissors, which takes away the “on the go” aspect. Better production would make these 5 stars.
4 out of 5 stars
1 April, 2025
originally posted on Benefiber
Problem with Opening the Sticks
I've been using your Benefiber sticks for some time now. They used to open pretty easily, but then you changed them and it became more difficult. I noticed w/ the newest box that the cut at the top was more noticeable, and thought it would be better. The only problem is that the cut is too high and doesn't open the stick enough to get anything out. I'm still using scissors. How is this convenient?
5 out of 5 stars
20 March, 2025
originally posted on Benefiber
original Benefiber
I used to take original benefiber And it worked well. I needed to firm my Bowels and it worked wonderful then they put prebiotics Into the mix and it just gives me horrible gas all the time and I cannot take it. I wish they would leave out the prebiotic I'm some of the products.
5 out of 5 stars
Thumbs up graphic, would recommend
15 March, 2025Verified purchase
Highly Recommend
Has no taste and desolves very easily into food and drinks
1 out of 5 stars
12 July, 2024
originally posted on Benefiber
Benefiber on the go strawberry lemonade
This has an awful taste. Please bring back the strawberry kiwi flavor.
4 out of 5 stars
Thumbs up graphic, would recommend
28 March, 2024Verified purchase
Seems pretty good
So good so far, this actually dissolves until like the target brand I tried. And it is completely taste-less! Perfect! I was a little surprised when I opened it and it was 20% ish of the bottle is empty but that’s with most products these days other than that good.
4 out of 5 stars
19 March, 2024
originally posted on Benefiber
Too easy
Recommended by my Gastroenterologist, only just started taking it so have to wait for results, but I love how easily it dissolves and is tasteless.
5 out of 5 stars
Thumbs up graphic, would recommend
9 March, 2024Verified purchase
Highly reccomend
No taste at all, helps me stay regular, helps reduce bloating. You get way more product in this for a better price compared to the packets.
5 out of 5 stars
Thumbs up graphic, would recommend
18 January, 2024Verified purchase
Best fiber supplement!
Best fiber I’ve tried. Had no flavor whatsoever so it’s easy to take!
5 out of 5 stars
11 January, 2024
originally posted on Benefiber
Changed my life
Recommended to me by a dietitian as found Metalmulcin no good. I am a incomplete quadriplegic, this gear is absolutely the best. Can now enjoy my lifestyle feeling safer in the knowlege I am on Benefibre.
4 out of 5 stars
10 October, 2023
originally posted on influenster.com
Easy to use and doesn’t clump
I love adding this into my drinks. It dissolves quickly and never clumps. I can pour a generous amount into water, juice, etc and not worry about there being any powdery residue.
5 out of 5 stars
Thumbs up graphic, would recommend
30 September, 2023Verified purchase
Definitely works!
This was recommended to me upon giving birth, it does wonders! It is so easy to make as you just have to stir it with water or any liquid you'd like. I can barely taste it aswell, effective!!!
5 out of 5 stars
22 September, 2023
originally posted on influenster.com
Love this
[This review was collected as part of a promotion.] Will definitely be purchasing more of this in the future. It has helped me a lot, even having such a sample I can tell a difference. I wasn't really expecting much but i was way wrong and can't wait to buy more when i go to the store. My boyfriend liked it too
5 out of 5 stars
22 September, 2023
originally posted on influenster.com
It's actually a bearable fiber product that I can use!
[This review was collected as part of a promotion.] I have been battling with tasting it due to having tasted nasty fiber products before but i can actually say that this was very bearable for me! The taste wasn't bad at all and to use the product is so easy. No pill forms and it absolutely helps!!
5 out of 5 stars
22 September, 2023
originally posted on influenster.com
Great Way to Add Fiber!
[This review was collected as part of a promotion.] I love that this prebiotic Benefiber is tasteless and colorless, it makes it so easy to add to any beverage! I definitely struggle with making time to take care of my own health, in addition to my family's. This is such a great way to add fiber to your diet and take care of your gut health effortlessly, it makes self-care so simple!
4 out of 5 stars
22 September, 2023
originally posted on influenster.com
Regular Flow.....
[This review was collected as part of a promotion.] The main positive that I like about Benefiber is that it doesn't have a taste so I can put it in almost anything, that I eat or drink.... water, smoothies, oatmeal.... almost anything! It definitely helps to regulate your bowel movements if your struggling in that area, but beware it can make you gassy (or maybe it was just me😳)!
5 out of 5 stars
22 September, 2023
originally posted on influenster.com
Tasty!!
[This review was collected as part of a promotion.] Getting my daily fiber in like this is one of the easier ways to get a full daily dose!! It's delicious and mixes well!! The consistency blends nicely in water!
3 out of 5 stars
22 September, 2023
originally posted on influenster.com
Fiber for your kids
[This review was collected as part of a promotion.] I received this complimentary product in exchange for my honest review I don't know much about this product and honestly don't know when I will need it for my kids to try it is a sample so idk how well that would go being that I don't see it being enough for 2 boys and only having enough to try, like I'm sure you would need more to see actual effects
3 out of 5 stars
22 September, 2023
originally posted on influenster.com
Not sure about this product
[This review was collected as part of a promotion.] I received this sample free to review thanks to Influenster. No taste and does its job as it should but there's a law suit going on against the company for claiming being natural when it isn't so I guess I'm just gonna stick to my organic fiber from nutrilite .