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BLOOM NUTRITION High Energy Pre-Workout Supplement Powder - Raspberry Lemonade - 7.3oz/25 Servings
$26.99 ($3.70/ounce)
In Stock
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About this item
Highlights
- Bloom Nutrition's High Energy Pre-Workout delivers steady energy without jitters or crash, so you can crush your fitness goals!
- Designed with athletic performance in mind — boosts energy, focus, and endurance like never before
- Formulated with beta-alanine, ginseng, green tea leaf extract and more to help boost endurance and sharpen focus
- 225 mg of caffeine per serving
- Gluten Free, Dairy Free, No Sugar Added
- Just add one scoop daily to 8 oz. or more of water and mix — it’s that easy!
Description
After hitting rock bottom mentally and physically, co-founder, Mari Llewellyn decided it was time for a serious change. She turned to fitness and transformed her entire life. Her fitness journey inspired so many and she knew she wanted to continue helping others... so with that mindset, she created Bloom.
What started as a personal journey has bloomed into so much more. Now, Bloom is redefining the health & wellness space with easy-to-use, effective health supplements that taste delicious, like our High Energy Pre-Workout. Made with performance-boosting ingredients like L-Tyrosine, Ginseng, and Beta Alanine, our High Energy Pre-Workout delivers sharp focus, better endurance, and even more energy!
“Our goal at Bloom is to give everyone the opportunity to bloom into their best self!” - Fitness Influencer and Co-Founder @Marillewellyn.
What started as a personal journey has bloomed into so much more. Now, Bloom is redefining the health & wellness space with easy-to-use, effective health supplements that taste delicious, like our High Energy Pre-Workout. Made with performance-boosting ingredients like L-Tyrosine, Ginseng, and Beta Alanine, our High Energy Pre-Workout delivers sharp focus, better endurance, and even more energy!
“Our goal at Bloom is to give everyone the opportunity to bloom into their best self!” - Fitness Influencer and Co-Founder @Marillewellyn.
Contains: Does Not Contain Any of the 9 Major Allergens
Suggested Age: 18 Years and Up
Product Warning: Consult a doctor if you are pregnant or nursing, consult a doctor if taking prescription drugs, keep out of reach of children, consult a doctor if you have a medical condition prior to use
Product Form: Powder
Package Quantity: 1
TCIN: 92235216
UPC: 850042641361
Item Number (DPCI): 094-08-0466
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Serving Size: 1 scoop
Serving Per Container: 25
Amount :
% Daily Value*
Natural Performance Blend 4675mg0%
Clean Energy & Endurance Matrix: 1262.5mg0%
Black Pepper Fruit Extract 4mg0%
Total Carbohydrate 1g1%
Vitamin C (as Ascorbic Acid) 100mg111%
Vitamin B6 [as Pyridoxine HCl] 35mg2059%
Vitamin B12 (as Cyanocobalamin) 30mcg1250%
Calcium (as Calcium Silicate) 23mg2%
Sodium (as Sodium Chloride) 70mg3%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
natural performance blend: l-citrulline malate, l-citrulline, beta-alanine, beet root extract. clean energy & focus blend: l-tyrosine, green tea leaf extract (220 mg caffeine), l-theanine, rhodiola root extract, korean ginseng root, toothed clubmoss extract (whole plant). other ingredients: citric acid, natural and artificial flavors, silicon dioxide, acesulfame potassium, and sucralose.
Allergens & Warnings:
Warning: Keep out of reach of children. Check with a qualified health care professional before taking this product if you are under 18 years of age, pregnant, nursing, or contemplating pregnancy. If you have any medical conditions or you are currently using prescription or OTC medications, consult your physician before using this or any dietary supplements. Immediately discontinue use and contact a health care professional if you have any adverse reactions to this product.Shipping details
Estimated ship dimensions: 3.6 inches length x 3.7 inches width x 3.6 inches height
Estimated ship weight: 0.5732 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: Is this only for pre-workout or can it be taken just to boost energy during the day?
submitted by Titi - 6 months ago
A: Hi there! Taking pre-workout does not technically HAVE to be paired with a workot, but we do not recommend this as a long term use case. We have fabulous energy drinks in our Target catalog that
submitted byTarget Brand Expert - 6 months agoA: provide a fabulous morning or mid-day boost with added benefits! Thank you for your interest in Bloom Nutrition! :)
submitted byTarget Brand Expert - 6 months ago
Q: How much sugar and calories?
submitted by Mag - 4 months ago
A: Hi there! There is no added sugar and 15 calories per serving.
submitted byTarget Brand Expert - 4 months ago
Q: Is it safe while breastfeeding?
submitted by Lesliepinklove - 5 months ago
A: Hi there! We always suggest consulting with a healthcare professional regarding ingredients that are safe for you while breastfeeding. Thank you for your interest!
submitted byTarget Brand Expert - 5 months ago
Q: Is this product vegan?
submitted by Anna - 7 months ago
A: Hi there! We'd love to assist you further. Please visit https://bloomnu.com/pages/contact-us and we'd be happy to help. Thank you!
submitted byTarget Brand Expert - 7 months ago
Q: What's the difference between the original pre-workout and the high energy pre-workout?
submitted by LY - 9 months ago
A: Hi there! Made with 225mg of natural caffeine from green tea extract, it’s specially formulated with functional ingredients and no added sugar to minimize jitters and prevent caffeine crashes.
submitted byTarget Brand Expert - 8 months ago
Q: How many calories are in the pre-workout?
submitted by LY - 9 months ago
A: Hi there! We'd love to assist you further. Please visit https://bloomnu.com/pages/contact-us and we'd be happy to help. Thank you!
submitted byTarget Brand Expert - 8 months ago
Q: How long does it take for you to feel the desired effect?
submitted by Curious - 10 months ago
A: Hi there! Pre-workout supplements typically kick in within 30 to 60 minutes. For optimal timing, aim to mix and consume your pre-workout about half an hour before starting your exercise session.
submitted byTarget Brand Expert - 10 months ago
WARNING:Cancer and Reproductive Harm www.P65Warnings.ca.gov/food www.p65warnings.ca.gov
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4.3 out of 5 stars with 413 reviews
flavor: 3.86 out of 5
quality: 4.29 out of 5
value: 4.29 out of 5
80% would recommend
10 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommend
1 November, 2025Verified purchase
Decided to try this one instead of my go-to (Alani) and I'm disappointed I took the risk. Tastes disgusting and doesn't give me to boost I usually get. Disappointed.
tastes bad.
5 out of 5 stars
22 September, 2025
originally posted on Bloom Nutrition
Great Pre-Workout
I love the smell and taste of this preworkout. I started with one scoop (vs half a scoop as directed) and it was fine. It is a great way to start my workout routine to drink this and then smash a workout and pair my after workout with the bloom creatine!
5 out of 5 stars
9 September, 2025
originally posted on Bloom Nutrition
works
started off with half a scoop like it said and worked just fine feel like it gives me the energy and focus to get through my workout and day with no crash.
5 out of 5 stars
20 August, 2025
originally posted on Bloom Nutrition
The best and cleanest preworkout
I LOVE LOVE LOVE this preworkout. It pairs nicely with the unflavored collagen!
5 out of 5 stars
18 August, 2025Verified purchase
Works great
I started with a small amount because this is my first time taking pre work out. I did drink it after a blooms energy drink and I felt fine. Into my work out I noticed I was able to push myself and focus more. I will be using before every work out now
5 out of 5 stars
Thumbs up graphic, would recommend
12 August, 2025Verified purchase
Great product
Absolutely love this product. It doesn’t give me the crazy jitters like other pre workouts. It’s pretty easy on the stomach and it does give you the energy you need for your workouts.
5 out of 5 stars
11 August, 2025
originally posted on Bloom Nutrition
BLOOM
This stuff is amazing = no jitters, tastes great and NO after taste! I have been a fan for 6 + years. I teach spin classes and it is the perfect get me ready to make it happen for the people.
4 out of 5 stars
Thumbs up graphic, would recommend
17 July, 2025Verified purchase
Works but gives the jitters
Works a little too well lol. I took a scoop before a workout and had non stop shaking for over an hour. Definitely had enough energy for my workout but I recommend 1/2 or even 1/4 scoop. Don’t love the flavour but just preference
4 out of 5 stars
Thumbs up graphic, would recommend
8 July, 2025
Good product
Like the flavor and the product I just wish it didn’t have artificial flavors
5 out of 5 stars
6 July, 2025
originally posted on Bloom Nutrition
Love it!
The pre-workout energy drink is so good! Tastes great & absolutely gives me energy. Ive replaced my normal diet soda in the a.m. with this.
5 out of 5 stars
16 June, 2025
originally posted on Bloom Nutrition
Best Pre-workout
Love this supplement! It truly helps me get through my workout and some days I feel like I can just keep going! Plus, the flavor is on point! Thanks Bloom!!💕
5 out of 5 stars
Thumbs up graphic, would recommend
9 June, 2025Verified purchase
Good flavor
Taste good not like others.
5 out of 5 stars
17 May, 2025
originally posted on Bloom Nutrition
Favorite Pre-Workout
I’ve been using the lemonade pre workout for the past month and love it!! It mixes with a cup of water really well and tastes delicious. Definitely has improved my workouts and overall given me more energy in the mornings.
5 out of 5 stars
13 May, 2025
originally posted on Bloom Nutrition
Pre-workout
I am loving this pre-workout. Very tasty and no jitters!
4 out of 5 stars
Thumbs up graphic, would recommend
26 April, 2025Verified purchase
Pre-workout
It's great. Wish the price was a little less
5 out of 5 stars
Thumbs up graphic, would recommend
19 March, 2025Verified purchase
If you're prone to tummy issues with pre-workout mixes, try this!
I love this stuff! Works well. It doesn’t make me jittery nor does it give me bad tummy problems like most other pre-workout mixes. This one has been a lifesaver for me at the gym lately. Love it! 10/10
5 out of 5 stars
Thumbs up graphic, would recommend
19 February, 2025Verified purchase
Love it!!!!
Love it!! I’m use to buying very expensive pre works. And for the price totally worth it. It makes me sweat for sure!
1 out of 5 stars
Thumbs down graphic, would not recommend
23 January, 2025
do not recomend
does not work i didn’t feel anything i did trial it for a week took two scoops sometimes and still felt nothing but it did taste good wish it came with an actual pump.
5 out of 5 stars
Thumbs up graphic, would recommend
11 December, 2024Verified purchase
Must have
I was surprised at how good it tastes & it actually works. I feel so focused using this
5 out of 5 stars
10 May, 2024
originally posted on Bloom Nutrition
Great way to start the day!
Love it! Have this and it uplifts my mood and helps me focus and feel motivated to work out and or start my day!