Bob's Red Mill Gluten Free Whole Ground Flaxseed Meal - 16oz

A: Try storing it in the freezer if you want a longer life!

A: At room temperature, whole flaxseed can last for six months past the written expiration date on the package, while ground flaxseed only has a shelf life of about a week past the written expiration date. ... Flaxseed contains delicate omega-3 fatty acids that can go rancid rapidly. If you are trying to obtain the benefits of flaxseed, I recommend just purchasing a new batch for the best potency.

A: It is highly recommended to purchase ground flaxseeds that are in a vacuum-sealed package or have been refrigerated since once flaxseeds are ground, they are much more prone to oxidation and spoilage.

A: At room temperature, whole flaxseed can last for six months past the written expiration date on the package, while ground flaxseed only has a shelf life of about a week past the written expiration date. ... Flaxseed contains delicate omega-3 fatty acids that can go rancid rapidly.

A: Add it to oatmeal, along with fruit and nuts, daily! Best breakfast ever.

A: We do not have independent research that suggests flaxseed meal is beneficial to Crohn’s disease; this does not mean that is not helpful, just that we have not studied the effects of our flax products on Crohn’s disease symptoms. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.