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Bob's Red Mill Gluten Free Whole Ground Flaxseed Meal - 16oz

Bob's Red Mill Gluten Free Whole Ground Flaxseed Meal - 16oz - image 1 of 4
Bob's Red Mill Gluten Free Whole Ground Flaxseed Meal - 16oz - image 2 of 4
Bob's Red Mill Gluten Free Whole Ground Flaxseed Meal - 16oz - image 3 of 4
Bob's Red Mill Gluten Free Whole Ground Flaxseed Meal - 16oz - image 4 of 4
Bob's Red Mill Gluten Free Whole Ground Flaxseed Meal - 16oz - image 1 of 4
$4.99 when purchased online

About this item

Highlights

  • Flaxseed is high in alpha-linolenic acid, an essential fatty acid
  • Good source of dietary fiber, with 3 grams of protein per serving
  • Add flaxseed meal to bread, pancakes, muffins and cookies for extra nutrition and a delicious, nutty flavor
  • Flaxseed meal can also be used as an egg replacer in baked goods: add 1 tablespoon ground flaxseed to 3 tablespoons water for each egg

Description

Bob's Red Mill Flaxseed Meal offers a wonderful nutritional boost to almost any recipe. 1800mg of Omega-3 fatty acids, 4g of fiber, and lignans make for a heart-healthy nutritional combination. Mild in flavor and ground for maximum bioavailability of nutrients, Flaxseed Meal can be inconspicuously added to almost any recipe - smoothies, shakes, breads, cookies, pancakes, waffles, and more. Sprinkle on eggs or salad greens, or toss with grains and veggies in a pilaf -the possibilities are truly endless. Flaxseed Meal can also be used in almost any recipe as a vegan egg substitute: simply mix 1 Tbsp flaxseed meal with 3 Tbsp water in a small bowl and let sit for two minutes to replace one egg in a recipe. This product has opaque film to preserve the nutritious flaxseed oil. Like all of our gluten free-labeled products, this product is processed in a dedicated gluten free facility and R5-ELISA tested to confirm its gluten free status.

Serving Size: 2 Tbsp

Serving Per Container: About 35

Amount Amount Per Serving:

Calories: 60
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 1g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber 3g11%
Sugars 0g
Added Sugars 0g0%
Protein 3g
Vitamin D 0mcg0%
Calcium 29mg2%
Iron 1mg6%
Potassium 108mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

whole flaxseed.
Contains: Does Not Contain Any of the 9 Major Allergens
May Contain: Tree Nuts, Soy
State of Readiness: Ingredient, Ready to Use
Form: Granulated
Dietary Needs: Gluten-Free
Package Quantity: 1
Net weight: 16 Ounces
TCIN: 13332977
UPC: 039978023308
Item Number (DPCI): 261-06-0107
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 6.88 inches length x 6 inches width x 3.19 inches height
Estimated ship weight: 1.02 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: How long is Flaxseed meal good after the best used by date (1-9-2018)

submitted by Sharon - 6 years ago
  • A: Try storing it in the freezer if you want a longer life!

    submitted byPOlson - 6 years ago
  • A: At room temperature, whole flaxseed can last for six months past the written expiration date on the package, while ground flaxseed only has a shelf life of about a week past the written expiration date. ... Flaxseed contains delicate omega-3 fatty acids that can go rancid rapidly. If you are trying to obtain the benefits of flaxseed, I recommend just purchasing a new batch for the best potency.

    submitted byMoy Young - 5 years ago

Q: Does this have to be stored in the refrigerator? Is refrigerating for longevity or quality? If it is consumed within 3 to 4 weeks, would the quality be less if not refrigerated?

submitted by amazing - 7 years ago
  • A: It is highly recommended to purchase ground flaxseeds that are in a vacuum-sealed package or have been refrigerated since once flaxseeds are ground, they are much more prone to oxidation and spoilage.

    submitted byMoy Young - 5 years ago
  • A: At room temperature, whole flaxseed can last for six months past the written expiration date on the package, while ground flaxseed only has a shelf life of about a week past the written expiration date. ... Flaxseed contains delicate omega-3 fatty acids that can go rancid rapidly.

    submitted byMoy Young - 5 years ago

Q: How does this taste? Does it change the flavor of the dish you add it to?

submitted by nascarbettie - 9 months ago
  • A: It doesn't impact the flavor a ton, but tends to add an odd smell.

    submitted byJR - 5 months ago

Q: How much Omega-3 is in a tablespoon of ground flaxseed meal?

submitted by Russell - 1 year ago
  • A: It looks like this would have 1.8 grams of Omega 3 in a tablespoon

    submitted byJR - 3 months ago

Q: Is this 100% flax seed, or are there other ingredients added?

submitted by Drea - 1 year ago
  • A: The only ingredient in this product is Whole Flaxseed. We hope you enjoy it if you try it!

    submitted byBRM Customer Service - 1 year ago

Q: Is this ready to eat or do I need to cook it first?

submitted by Aileen - 1 year ago
  • A: it is ready to eat right out of the bag! sprinkle it in yogurt, smoothies, in warm oatmeal or even on cold cereal for a boost of fiber & omega-3 fatty acids. very healthy addition to any breakfast

    submitted byPNJ - 1 year ago

Q: Is this flax meal third party tested?

submitted by Healthy Nut - 1 year ago
  • A: All of Bob’s Red Mill products are tested by a third party for nutritional data and shelf life. We hope you enjoy it if you try it!

    submitted byBRM Customer Service - 1 year ago

Q: How do you consume flax seed meal

submitted by Waziri - 4 years ago
  • A: Add it to oatmeal, along with fruit and nuts, daily! Best breakfast ever.

    submitted byBob - 4 years ago

Q: Does Bobs Flaxmeal help Crohn's disease?

submitted by Margie - 5 years ago
  • A: We do not have independent research that suggests flaxseed meal is beneficial to Crohn’s disease; this does not mean that is not helpful, just that we have not studied the effects of our flax products on Crohn’s disease symptoms. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

    submitted byAnonymous - 4 years ago
4.9 out of 5 stars with 526 reviews
96% would recommend
26 recommendations
quality: 4.88 out of 5
value: 4.94 out of 5

Drinking my Flaxseeds

5 out of 5 stars
Thumbs up graphic, would recommend
MiguelAngel - 4 months ago, Verified purchaser
I like the whole ground flaxseed meal from bobs red mill, I put a spoon on my smoothie each day and it does not give a different taste. Good value as well as quality .
quality: 5 out of 5
value: 5 out of 5
2 guests found this review helpful. Did you?

Perfect

5 out of 5 stars
Thumbs up graphic, would recommend
JSnow - 1 year ago, Verified purchaser
I use this in my oats for breakfast and it’s a great way to get in omega 3. It is not exactly a fine powder, which is fine with me, but some may be put off by the texture. I also use this as a egg substitute in baking mixed with water. Very good!
quality: 5 out of 5
value: 5 out of 5
8 guests found this review helpful. Did you?

the best

5 out of 5 stars
T - 1 year ago, Verified purchaser
i been using this product daily one heaping tablesoon at noon time recently had some blood work done and Whala! pefect blood levels, l will be using this product forever!
quality: 5 out of 5
value: 5 out of 5
16 guests found this review helpful. Did you?

So much better than the rest

5 out of 5 stars
B - 1 year ago
Loved this and it’s very fine unlike others
4 guests found this review helpful. Did you?

Great product

5 out of 5 stars
Thumbs up graphic, would recommend
ks - 2 years ago, Verified purchaser
We use this in smoothies for extra fiber. So good and a great price!
quality: 5 out of 5
value: 5 out of 5
16 guests found this review helpful. Did you?

Excellent product

5 out of 5 stars
Bella Amor - 2 years ago, Verified purchaser
this product is very healthy it keeps me going while im at work it also helps have smooth bowel movements… Im very satisfied and will continue to use it since there a lot of benefits i receive from this product
16 guests found this review helpful. Did you?

Great Quality For the Price

5 out of 5 stars
Thumbs up graphic, would recommend
CJ - 2 years ago, Verified purchaser
Easy To Digest With My Daily Smoothie
8 guests found this review helpful. Did you?

Target was Amazing

5 out of 5 stars
mostlylurking - 2 years ago, Verified purchaser
I had just hosted an all-day breakfast thru dinner event for my large family on Christmas Day and I was exhausted. I had some last minute guests who were going to arrive the next morning, one of whom is a vegetarian and has severe allergies to just about everything. I wanted to fix a meal that everyone could enjoy but all of my recipes had something in them that my guest was allergic to. At 7:00 AM, I started searching the internet for replacement items that I could cook with. Target was the only store that I could do an online order for the 4 items that I needed - non-dairy butter, milk and cheese. I was also able to order buckwheat meal. Who would have guessed that Target was the place??? By 10:00, I was notified that my order was ready for pick-up. The whole process was fabulous and my early lunch was a success! Thank you Target!
quality: 5 out of 5
value: 5 out of 5
24 guests found this review helpful. Did you?

Great product

5 out of 5 stars
Thumbs up graphic, would recommend
CA native - 2 years ago, Verified purchaser
Always reliably good. Bob's Red Mill products are excellent.
3 guests found this review helpful. Did you?

Great product

5 out of 5 stars
Desert rose - 3 years ago, Verified purchaser
We use flaxseed meal as an egg replacer for baking since we have an allergy to eggs. It works great for flaxseed flour, too. Bob's Red Mill is a high-quality product.
7 guests found this review helpful. Did you?

Great Source of Good Health!

5 out of 5 stars
HAPPY CUSTOMER HERE - 3 years ago, Verified purchaser
I put this on my yogurt/cottage cheese "concoction" every morning. Love it!
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?

Great price

5 out of 5 stars
katieo14 - 3 years ago, Verified purchaser
100% and delicious..very ground up
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?

Great Quality!

5 out of 5 stars
Thumbs up graphic, would recommend
J Johnson - 3 years ago, Verified purchaser
Great quality product!
value: 5 out of 5
quality: 5 out of 5
2 guests found this review helpful. Did you?

Bobs Red Mill Ground Flaxseed

5 out of 5 stars
Thumbs up graphic, would recommend
N2o3ell - 3 years ago, Verified purchaser
This is my favorite brand so far. Thank you Target ~
value: 5 out of 5
quality: 5 out of 5
1 guest found this review helpful. Did you?

Great Product

5 out of 5 stars
Thumbs up graphic, would recommend
Tays Mom - 3 years ago, Verified purchaser
Such a great product. I use this flaxseed so much and it is the perfect texture for baking as well as just eating
quality: 5 out of 5
value: 5 out of 5
4 guests found this review helpful. Did you?

Great quality

4 out of 5 stars
cearily - 3 years ago, Verified purchaser
I am always impressed with Bob's Red Mill products and this one is no exception. It is slightly pricer than brand names (and I feel like they are similar enough that I would not be able to tell the difference), but it is a good product if you're looking for quality.
1 guest found this review helpful. Did you?

My go to

5 out of 5 stars
Thumbs up graphic, would recommend
Dbrooke8 - 3 years ago, Verified purchaser
Literally add them to everything for a little nutritional boost. Also helps increase breast milk supply
value: 5 out of 5
quality: 5 out of 5
11 guests found this review helpful. Did you?

Great in recipes

5 out of 5 stars
Susan - 3 years ago, Verified purchaser
I use this in baked recipes and uncooked recipes like energy balls.
quality: 5 out of 5
value: 5 out of 5
7 guests found this review helpful. Did you?

Nice sealed package

5 out of 5 stars
Thumbs up graphic, would recommend
Ktph - 3 years ago, Verified purchaser
Purchased to make lactation desserts during the post partum period. Great item, no complaints. The resealable pouch is very handy!
quality: 5 out of 5
value: 5 out of 5
6 guests found this review helpful. Did you?

Great product

5 out of 5 stars
Thumbs up graphic, would recommend
Annim - 3 years ago, Verified purchaser
This works very well I highly recommend this product
value: 5 out of 5
quality: 5 out of 5
4 guests found this review helpful. Did you?

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