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Breaking the Chains of the Past - (Generational Healing) by Essie Woodard (Paperback)

Breaking the Chains of the Past - (Generational Healing) by  Essie Woodard (Paperback) - 1 of 1
$19.99 when purchased online
Target Online store #3991

About this item

Highlights

  • Uncover the hidden legacies that shape your life and learn to navigate the complex relationships with those who raised you.
  • Author(s): Essie Woodard
  • 254 Pages
  • Family + Relationships, Parenting
  • Series Name: Generational Healing

Description



Book Synopsis



Uncover the hidden legacies that shape your life and learn to navigate the complex relationships with those who raised you.


"Breaking the Chains of the Past" is a compelling two-in-one collection that offers a powerful deep dive into the complex world of inherited family trauma and the challenges of dealing with emotionally immature parents.


In "Ancestral Shadows," readers will uncover the silent, lingering impact of their ancestors' unspoken stories. This insightful book provides a profound understanding of how trauma is passed down through generations, offering strategies for identifying and healing these deep-seated wounds. With a focus on the science of intergenerational trauma, cultural contexts, and practical therapeutic approaches, "Ancestral Shadows" is an essential guide for anyone looking to break free from the past and foster resilience for future generations.


Complementing this journey, "How to Deal With Emotionally Immature Parents" confronts the problematic reality of growing up with caregivers unable to meet their children's emotional needs. This transformative guide illuminates the various profiles of emotionally immature parents. It provides readers with tools for effective communication, boundary-setting, and self-care. It is an invaluable resource for those seeking to navigate these challenging relationships and cultivate emotional maturity in their own lives.


Together, these two books form "Breaking the Chains off the Past," a beacon of hope for readers determined to reshape their narratives and embrace a path of healing and growth.


Whether you're a professional in psychology or someone personally touched by these issues, this collection will empower you to release the burdens of the past and step into a brighter, more emotionally healthy future.


Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .53 Inches (D)
Weight: .76 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 254
Genre: Family + Relationships
Sub-Genre: Parenting
Series Title: Generational Healing
Publisher: Book Bound Studios
Theme: Parent & Adult Child
Format: Paperback
Author: Essie Woodard
Language: English
Street Date: January 26, 2024
TCIN: 1001657533
UPC: 9781761590269
Item Number (DPCI): 247-38-0667
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.53 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.76 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

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This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

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