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Breast Health the Natural Way - (Women's Natural Health) by Deborah Mitchell & Deborah Gordon (Paperback)

Breast Health the Natural Way - (Women's Natural Health) by  Deborah Mitchell & Deborah Gordon (Paperback) - 1 of 1
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About this item

Highlights

  • Discover the road to breast health and overall well-being Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors.
  • About the Author: DEBORAH GORDON, M.D., completed her medical training, including her family practice residency, at the University of California at San Francisco.
  • 290 Pages
  • Health + Wellness, Women's Health
  • Series Name: Women's Natural Health

Description



Book Synopsis



Discover the road to breast health and overall well-being

Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems.

Written by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you can follow to ensure the health of your breasts. With reassuring understanding of women's concerns, Dr. Deborah Gordon explains:
* Healthy food choices for breast health-including powerful cancer-fighting sources
* Hormone therapy and how to decide if it's right for you
* Exercise and meditation/visualization techniques to cut your breast cancer risk
* How to perform a breast self-examination properly
* How to understand and deal with breast changes during pregnancy
* Other breast conditions, including cyclic fibrocystic changes, breast pain, nipple discharge, implants, breast reconstruction, mastectomy, and more.

Uniquely created from a woman's perspective, Breast Health the Natural Way offers you a wellspring of insight along with the information and tools you need to ensure the health of your breasts-and the rest of your body.



From the Back Cover



Discover the road to breast health and overall well-being

Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health?and work to prevent cancer and many other common breast problems.

Written by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you can follow to ensure the health of your breasts. With reassuring understanding of women's concerns, Dr. Deborah Gordon explains:

  • Healthy food choices for breast health?including powerful cancer-fighting sources
  • Hormone therapy and how to decide if it's right for you
  • Exercise and meditation/visualization techniques to cut your breast cancer risk
  • How to perform a breast self-examination properly
  • How to understand and deal with breast changes during pregnancy
  • Other breast conditions, including cyclic fibrocystic changes, breast pain, nipple discharge, implants, breast reconstruction, mastectomy, and more.

Uniquely created from a woman's perspective, Breast Health the Natural Way offers you a wellspring of insight along with the information and tools you need to ensure the health of your breasts?and the rest of your body.



About the Author



DEBORAH GORDON, M.D., completed her medical training, including her family practice residency, at the University of California at San Francisco. She is the founding partner of Complementary Medicine Associates, a complementary practice in Ashland, Oregon. While emphasizing classical homeopathy, her practice also incorporates therapies drawn from conventional medicine, herbal medicine, nutritional therapies, and mind-body medicine. She regularly lectures across the country.
DEBORAH MITCHELL is a medical writer and journalist specializing in complementary medicine and nutrition topics. She has authored or coauthored ten books about various health topics.
Dimensions (Overall): 9.3 Inches (H) x 6.04 Inches (W) x .79 Inches (D)
Weight: .82 Pounds
Suggested Age: 22 Years and Up
Series Title: Women's Natural Health
Sub-Genre: Women's Health
Genre: Health + Wellness
Number of Pages: 290
Publisher: Trade Paper Press
Format: Paperback
Author: Deborah Mitchell & Deborah Gordon
Language: English
Street Date: February 15, 2001
TCIN: 93039110
UPC: 9780471379584
Item Number (DPCI): 247-06-2590
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.79 inches length x 6.04 inches width x 9.3 inches height
Estimated ship weight: 0.82 pounds
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