Breathe, Baby, Breathe - by Amanda Loraine Lynch (Paperback)

About the Book

"Everybody feels mad sometimes. Sometimes we even want to flip our lid! Follow Leila's journey as she practices her Mindfulness ABCs when she feels angry. Walk like a dinosaur, breathe like a chicken, be still, and listen to your body. All children can benefit from adding these basic mindfulness skills to their wellness toolkit."--Publisher's description.

Book Synopsis

Everybody feels mad sometimes. Sometimes we even want to flip our lid! Follow Leila's journey as she practices her Mindfulness ABCs when she feels angry. Walk like a dinosaur, breathe like a chicken, be still, and listen to your body. All children can benefit from adding these basic mindfulness skills to their wellness toolkit. Breathe, Baby, Breathe: An ABC Guide to Mindfulness is a beautifully illustrated book for babies and toddlers that introduces them to mindfulness strategies that can help them manage their bodies, breath, and emotions.

Review Quotes

"Mrs. Lynch provides a helpful guide for understanding and teaching a variety of mindfulness skills for helping children (and adults) thrive! This compassionately written book will spark the interest of children and is an asset for teachers, school professionals, mental health professionals, and parents!"

Dr. KatySue Tillman

Child and Adolescent Psychologist

Author and International Speaker