BSN Syntha-6®, Protein Powder Drink Mix, Cinnamon Toaster Pastry, 2.91 lbs (1.32 kg)

This protein powder is truly an amazing product. From the very first scoop, I was impressed with how great it tastes—it’s not just tolerable like so many other powders I’ve tried in the past, but actually something I look forward to drinking. It manages to be rich and flavorful while also satisfying my sweet tooth, which makes it perfect for those times when I’m craving something sugary but still want to stay on track with my nutrition goals. Instead of reaching for candy or dessert, I can mix this up and feel like I’m indulging, even though I’m fueling my body with something that’s good for me. What really stands out is how versatile it is. Whether I mix it with water, almond milk, or blend it into a smoothie, it consistently delivers that same satisfying flavor. It also feels filling without being heavy, which makes it great as a post-workout recovery shake or even as a quick meal replacement when I’m short on time. It really hits the sweet spot—literally and figuratively. If I had to point out anything that could be improved, I’d say the mixing could be a bit smoother. While it’s generally fine, sometimes I notice a few small clumps if I don’t shake it up long enough. A slightly finer texture would make it even more seamless. Additionally, the smell when you first open the container or mix it isn’t quite as pleasant as the taste itself—it’s not bad, but it doesn’t match the amazing flavor experience that follows. Overall though, those are really minor points compared to everything else this protein powder gets right. It’s delicious, satisfying, and has quickly become one of my favorite supplements. I would definitely recommend it to anyone who wants a protein that feels more like a treat than a chore to drink.

Syntha6 has gotta be the best tasting protein mix I've ever used. Its not the lowest in calories per gram of protein and isn't the "cleanest". It's not that it isn't healthy but there are other options out there that have way fewer ingredients on the list...but I can promise they won't taste as good. Doesn't matter if you mix it in milk or water, the flavor is amazing. Definitely recommend if you're not worried about calories or a slightly longer ingredient list.

Well i usually like sweet flavors like this and I always mix with milk. I tried this flavor with high hopes and and first time it tasted ok but the second time tasted like uncooked pancakes with blueberries, it smells really good tho like a strong blueberry smell but it’s not for me, I’ll still continue to finish the container because I don’t waste product but this protein is good for anyone looking to increase protein and have some bcaas with it. One other thing it has a seal on the outside of the top lid and no inner seal when you take off the lid I’d feel a lot better about the security and the freshness of it if they had a seal under the cap like most proteins

Decent cookies and cream flavor when making a shake, tastes better when you make it with milk but with water is decent as well. Making protein ice cream from it is pretty good too, just melts a little quicker.

I’ve tried other brands. The flavors in Syntha-6 are always enjoyable! Easy to blend. Top recommendation!!

Protein tastes great and mixes well in just water.

This was one of if not the best tasting protein I’ve had and I recommend it to at least 2 or 3 people. I like that it’s higher in calories than most other protein drinks because I find it hard to hit my calorie intake while also trying to keep a good balance of protein. The barrier to entry for any protein powder is pretty low, but this one is very easy to recommend to not only work out enthusiasts but also anyone trying to get a little more protein in their diet

This Syntha-6 Protein powder from BSN is fantastic! I usually like to start my day with a protein drink since I’m not much of a coffee drinker and what a pleasant surprise this one was. Honestly, I thought I was drinking a milkshake it was that good. The next morning I decided to put it in my blender with a couple of ice cubes, and I could have sworn I really was drinking a milkshake. Try it and see if you agree.

The strawberry flavor is much better than other brands. I use it regularly every morning to take with me to work. It seems to give me that extra boost early in the morning. I use it as a food supplement so it gives me the full stomach feeling.

I gave this product an 8/10 because I was just a little unsatisfied with the flavor. It was good, but could use a little work. The overall texture was great and very easy to mix. It had just the right amount of protein in it. If you are looking for a blueberry protein, this is def a decent choice,

This is one of the best tasting proteins that I have ever taken. If you are new to protein powder this is a great one to start with because the taste is great and it works.

Flavor is good not great. Was better when mixed with milk as opposed to water. Overall gets the job done.

Love the taste of this protein, it is extremely smooth

[This review was collected as part of a promotion.] The taste is comparable to most protein powders in consistency, the flavor was nice. The ingredients were clearly labeled. It was shipped in a box that barely fit the container. As to effectiveness, it is like most protein powders, it is based on your consistency of use.

[This review was collected as part of a promotion.] This protein was great! I loved how it was just sweet enough and it never clumped when I used it. It was super smooth, tasted delicious and provides a nice amount of protein post workout!

[This review was collected as part of a promotion.] Best tasting protein shake I have ever tried. It is so good that I would crave it and make it into a desert. High quality powder, dissolves great in water and milk. Overall fantastic value.

[This review was collected as part of a promotion.] Taste: 10/10 Heavenly, cinnamon sugar. I forget I'm drinking a protein shake occasionally. It feels like a treat. Effectiveness: 9/10 Def seeing some muscle come in! With how good it is, it's almost hard not to bulk up too much. Packaging: 10/10 Value: 9/10 Texture: 10/10 Sooo very creamy. Honestly, like a milkshake, in the best way possible.

[This review was collected as part of a promotion.] I loveee this protein powder. The taste is amazing, it’s sweet but not too sweet. The texture is nice and smooth with no clumps. I love making me a protein shake in the morning as part of my breakfast and this tastes just like eating a pop tart.

[This review was collected as part of a promotion.] I received this product for free from Influenster and BSN in exchange for my honest review! I’ve been using BSN Syntha-6 Cinnamon Toaster Pastry protein powder for my post-workout shakes, and it has quickly become my go-to protein supplement. Here’s why I think it stands out: Taste: The cinnamon toaster pastry flavor is absolutely delicious. It genuinely tastes like a treat, making it much easier to stick to my protein goals. The hint of cinnamon combined with the pastry-like taste is reminiscent of a comforting breakfast pastry, which I love. Texture: The powder mixes very smoothly with both water and milk. When I mix it with non-fat or low-fat milk, it transforms into a creamy milkshake that’s incredibly satisfying. There are no unpleasant lumps or graininess, just a silky smooth drink every time. Ingredients: BSN Syntha-6 is known for its high-quality protein blend. It combines whey protein concentrate, isolate, hydrolysate, micellar casein, and milk protein isolate, providing a balanced release of protein to support muscle recovery and growth. The inclusion of essential amino acids also helps in muscle repair post-workout. Versatility: This protein powder is incredibly versatile. While it’s perfect for a quick shake after the gym, it also works well in smoothies, oatmeal, and even baking recipes. I’ve tried adding it to my morning oatmeal for an extra protein boost, and it enhances both the flavor and nutritional value. Packaging: The product comes in a sturdy, resealable tub that keeps the powder fresh. The scoop included is just the right size, making it easy to measure out the perfect serving every time. The clear labeling provides all the necessary information, from nutritional facts to usage directions. Value for Money: Given the taste, quality of ingredients, and versatility, BSN Syntha-6 offers excellent value for money, and is super effective! It’s competitively priced compared to other high-end protein powders, and the unique flavor makes it a standout choice. Legal Disclaimer: It’s important to note that the statements regarding dietary supplements have not been evaluated by the FDA, and this product is not intended to diagnose, treat, cure, or prevent any disease. In conclusion, BSN Syntha-6 Cinnamon Toaster Pastry is a top-notch protein powder that combines great taste, smooth texture, and high-quality ingredients. Its versatility and value make it an excellent choice for anyone looking to enhance their protein intake. Highly recommended!

[This review was collected as part of a promotion.] I was so excited about to have been chosen for this voxbox until I received it and looked at The ingredients. Sadly I had to toss it cause it has a lot of toxic ingredients. The container is so large.