New ArrivalsChristmasHoliday Hosting & EntertainingGift IdeasAI Gift FinderClothing, Shoes & AccessoriesToysElectronicsBeautyGift CardsHomeFurnitureCharacter ShopBabyKitchen & DiningGroceryHousehold EssentialsSchool & Office SuppliesVideo GamesMovies, Music & BooksSports & OutdoorsBackpacks & LuggagePersonal CareHealthPetsUlta Beauty at TargetTarget OpticalParty SuppliesClearanceTarget New Arrivals Target Finds #TargetStyleHanukkahStore EventsAsian-Owned Brands at TargetBlack-Owned or Founded Brands at TargetLatino-Owned Brands at TargetWomen-Owned Brands at TargetLGBTQIA+ ShopTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Calm Your Mind and Go To Sleep - by  Ross Griffin (Paperback) - 1 of 1

Calm Your Mind and Go To Sleep - by Ross Griffin (Paperback)

$18.39Save $1.60 (8% off)

In Stock

Eligible for registries and wish lists

Sponsored

About this item

Highlights

  • Sleeping habits are an important part of growth.
  • Author(s): Ross Griffin
  • 106 Pages
  • Health + Wellness, Sleep

Description



Book Synopsis



Sleeping habits are an important part of growth. It is sad how most people have degraded sleep and it has turned out to be a measure of laziness. The importance of sleep cannot be over-emphasized. Great sleeping habits will make you sleep better and healthier.

In this book "Calm Your Mind and Go To Sleep, Sleep in Absolute Peace" it lays out everything you need to know. You Will Learn and Discover...

  • Stop Worrying and Go to Sleep
  • How To Fall Asleep Faster
  • Sleeping For Happiness
  • 5 Ways to Get Calm
  • Create Your Own Calm
  • Stop Hitting that Snooze Button
  • Improving Your Sleeping Habits
  • How To Develop Healthy Sleep Patterns for Success
  • When It's Okay Not to Be Okay
  • And so many more...

Make the choice to have a restful night. Let's Get You to Your Goals ASAP!

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

To Your Success!


Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .22 Inches (D)
Weight: .34 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 106
Genre: Health + Wellness
Sub-Genre: Sleep
Publisher: Readers First Publishing Ltd
Format: Paperback
Author: Ross Griffin
Language: English
Street Date: January 31, 2023
TCIN: 1007913566
UPC: 9781804280843
Item Number (DPCI): 247-45-6305
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.22 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.34 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Related Categories

Get top deals, latest trends, and more.

Privacy policy

Footer

About Us

About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

Help

Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member ServicesLegal & Privacy

Stores

Find a StoreClinicPharmacyTarget OpticalMore In-Store Services

Services

Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacy PolicyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy