Carnivore Diet - by Donnelly Kaitlyn (Paperback)

About the Book

Book Synopsis

Learn how to go back to a natural way of eating that's delicious, effective, and healing!

The Carnivore diet - zero carb diet, the buzzy plan that says the absence of carbohydrates, including fruits and vegetables. Just meat. Seriously. But before your inner burger fan gets too excited, you need to hear the details:

• So what do you really eat on a diet? A no-carb diet, the carnivore diet is a 100% animal-based diet.


• Is this dieting, however, right for you? This carnivore cookbook may help you decide, including how to survive the first month. Why not try it?


• Do we need to eat many plants for good health? What is the evidence that our human ancestors survived and may have even thrived on a meat-based high fat diet?


• Are you a fan of intermittent fasting? Intermittent fasting is something that you can experiment with after transitioning a carnivorous diet.

Dig in this carnivore recipes book and find out:

• A beginner's guide to an all-meat diet - 5 basic rules to get started a 30-day challenge


• Benefits of carnivore diets: the carnivore diet is for weight loss and it is definitely natural weight loss; reduces autoimmune disorders; less pain and aches, better energy levels, less hunger, better sleep


• What foods can you eat and what foods to avoid


• Extremely easy carnivore diet 2 Week meal plan and 5-day sample menu that helps you to adopt and love this diet


• Calories and macros ―Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track

Are you seriously looking for a fit body but really occupied in your busy schedule and running short of time to exercise? Then we have something for you.

Review Quotes

"I give carnivore a try.

I got this book before deciding to try the carnivore approach to keto and fasting. After making the decision to try this way of eating, I read it again with more attention and intention. It's full of information, simple recipes and practical advice. I definitely would recommend The Carnivore Diet by Kaitlyn Donnelly to anyone who wants a concise, yet comprehensive guide to why and how to give carnivore a try. Plus recipes that actually works!! There were two meals I made out of it. Knowing that I had a bag full of chicken that I needed to eat, it was a priority to find a recipe that allowed the white meat to be the main focus, and hopefully use up a proper amount. So the first recipe I tried was the smokey bacon chicken meatballs (p38), in the white meat section. Because I had most of the ingredients on it was a no-brainer for me. It was awesome. Absolutely wonderful. So good, I was willing to take it to work the next day and eat leftovers, knowing that they were steps towards healthy eating. The second one was lemon ghee roast chicken also fantastic! " Jennifer Wader, Food Blogger