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About this item
Highlights
- The 30 Day Whole Food Diet is Your Ultimate Guide to Living a Life Filled with Amazing Health, Food Freedom, and VitalityThe 30 Day Whole Food Cookbook gives proven steps and strategies on how to eat nothing but whole foods for 30 days.
- Author(s): Emma Green
- 76 Pages
- Cooking + Food + Wine, Specific Ingredients
Description
About the Book
The 30 Day Whole Food Diet is Your Ultimate Guide to Living a Life Filled with Amazing Health, Food Freedom, and VitalityBook Synopsis
The 30 Day Whole Food Diet is Your Ultimate Guide to Living a Life Filled with Amazing Health, Food Freedom, and Vitality
The 30 Day Whole Food Cookbook gives proven steps and strategies on how to eat nothing but whole foods for 30 days. It was written for anyone who wants to change their lives for the better, starting with a healthy and beneficial diet. Give yourself 30 days to make that change, and you will never regret it. You deserve to have a healthy and fit body. There is no better time to start than now!
Inside the cookbook you will find:
- A Comprehensive Overview for understanding the basic principles and benefits of the 30 Day Whole Food Diet diet
- Tips & Tricks on how to start your 30-Day Whole Food challenge properly
- 50+ delicious recipes everyone can cook
- Simple breakfast & lunch ideas, amazingly flavorful soups & salads, dinner and dessert recipes
- Each recipe is followed by colorful images, guidelines for portion control and nutritional information
The Whole Food Diet will help you to:
- Promote Intestinal Function
- Decrease Cellular Damage & Systemic Inflammation
- Support Optimum Organ Function
- Assist with Hormonal Balance
- Regulate the Immune System
- Maintain a Healthy Weight
Get Started Now for a Healthier Lifestyle!
Dimensions (Overall): 11.0 Inches (H) x 8.5 Inches (W) x .16 Inches (D)
Weight: .44 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 76
Genre: Cooking + Food + Wine
Sub-Genre: Specific Ingredients
Publisher: Oksana Alieksandrova
Theme: Fruit
Format: Paperback
Author: Emma Green
Language: English
Street Date: October 4, 2019
TCIN: 94593323
UPC: 9781087806921
Item Number (DPCI): 247-43-6606
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.16 inches length x 8.5 inches width x 11 inches height
Estimated ship weight: 0.44 pounds
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