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Complete Wellness - by Neal's Yard Remedies (Hardcover)

Name: Complete Wellness - by Neal's Yard Remedies (Hardcover)
Brand: DK Publishing (Dorling Kindersley)
SKU: 1004202379
Price: 30.00 USD
Availability: InStock

Complete Wellness - by Neal's Yard Remedies (Hardcover) - 1 of 1

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About this item

Highlights

Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods.
Author(s): Neal's Yard Remedies
304 Pages
Health + Wellness, Healthy Living

Description

About the Book

"Enjoy long-lasting health and well-being with lifestyle strategies and more than 800 easy natural remedies"--Book cover.

Book Synopsis

Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods.

Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments.

In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health.

Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.

Dimensions (Overall): 10.1 Inches (H) x 8.6 Inches (W) x 1.3 Inches (D)

Weight: 3.15 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 304

Genre: Health + Wellness

Sub-Genre: Healthy Living

Publisher: DK Publishing (Dorling Kindersley)

Format: Hardcover

Author: Neal's Yard Remedies

Language: English

Street Date: September 18, 2018

TCIN: 1004202379

UPC: 9781465463920

Item Number (DPCI): 247-31-4934

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 1.3 inches length x 8.6 inches width x 10.1 inches height

Estimated ship weight: 3.15 pounds

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This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO