Sturdy & Safe Construction: Built in stable H-shaped structure, the feet-up trainer saves you from worrying about cracking or tipping over. It is crafted from solid birch wood that is polished for a fine touch. Thus, the stool can bear up to 440lbs. Besides, there are also anti-slip pads to add stability and avoid scratching the floor.Countless Benefits: The yoga headstand bench can help relieve the fatigue of sedentariness, get you energized and allow you to relax in a safer and healthier way. The inverted movement can improve the blood supply of the head, alleviate muscle stiffness, back pain and so on. If you keep practicing, you will find yourself in good health and a fine figure.Multi-purpose Yoga Prop: In addition to headstand, you can practice other asana and exercise different body parts with this multi-purpose yoga prop, such as waist exercise, leg exercise, hip movement and yoga block exercise. When you want to have a rest, it can also serve as a mediation bench or a footrest.Soft Cushion & Detachable Pad: The soft-padded cushion gives you much comfort and confidence when you are practicing headstand. The cushion consists of two pads and the T-shaped one is detachable with quick release screws. The detachable pad can be used as a protective pad under your head or be separated as a yoga block.Easy Assembly & Maintenance: This yoga bench comes with complete parts and detailed instructions to make you easily assemble it. Besides, the soft cushion is covered with durable and waterproof PU leather. When it's stained with sweat, you can easily wipe it with a wet cloth.