$23.95 when purchased online
Target Online store #3991
About this item
Highlights
- Author(s): Katelyn Scarlatta
- 384 Pages
- Health + Wellness, Diseases
Description
About the Book
Mind Your Gut, by digestive health expert Kate Scarlata and GI psychologist Dr. Megan Riehl, offers a comprehensive, science-based guide to managing IBS, a condition that affects 45 million Americans and is often difficult to diagnose and treat. The book explores the crucial connection between the gut, brain, and food, and provides practical tools--including nutrition strategies, stress management techniques, and gut-soothing recipes--to help readers reduce symptoms and improve overall gut health in a culture often dominated by food fears and weight obsession.Suggested Age: 22 Years and Up
Number of Pages: 384
Genre: Health + Wellness
Sub-Genre: Diseases
Publisher: Urano World
Theme: Gastrointestinal
Format: Paperback
Author: Katelyn Scarlatta
Language: Spanish
Street Date: December 23, 2025
TCIN: 1005531668
UPC: 9791387662066
Item Number (DPCI): 247-05-5784
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 1 inches length x 1 inches width x 1 inches height
Estimated ship weight: 1 pounds
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Return details
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