Dear Universe 365 - by Sarah Prout (Hardcover)

Book Synopsis

An inspiring collection of 365 mini-meditations, empowering you to manifest your transformative change, day by day, with just a few minutes of practice. From the author of Dear Universe, this book is your guide to connecting with the Universe's power and aligning with your true self.

Are you ready for your best year yet?

Maybe you feel lost in the hustle and bustle of life, or perhaps you're navigating a transition, or grieving a loss. Despite life's challenges, this can be the year you embark on a healing journey and overcome the obstacles that have been holding you back. But where to begin? One day at a time of course.

Dear Universe 365 takes you by the hand and guides you through a year of personal growth with 365 meditations to manifest your best life. Every day gives you a unique power word to meditate on and set the tone for your day. There's a segment to inspire and uplift whether through a visualization or an entertaining story, and each day ends with a mini-meditation to call upon the energy of the word and put your manifesting practice into action. The book is organized into 12 categories, so you can focus on a different theme each month, like:

Gratitude and Appreciation (daily power words include contentment, compassion, and peace)Connection and Relationships (daily power words include community, loyalty, and altruism)Resilience and Strength (daily power words include bravery, grit, and audacity)Self-Love and Acceptance (daily power words include self-belief, inner joy, and authenticity)

You don't need to spend hours meditating to harness the powerful energetic currents of the universe. This book meets you exactly where you are to help you find strength, clarity, and purpose during times of change. If you take just a few minutes each day of reflecting more about what you love and enjoy, rather than what disappoints you in life, then the magic of manifestation will unfold for you in miraculous ways.

Review Quotes

"Dear Universe 365 isn't just a book--it's a lifeline. Sarah Prout has this rare gift of weaving the mystical with the practical, grounding big ideas like manifestation and healing into everyday moments that feel so human and so accessible. Through her own raw stories of heartbreak, transition, and awakening, she gently guides us to reconnect with our inner wisdom, one power word at a time. This book met me exactly where I needed to be--and I know it'll do the same for you." -- Sabrina Soto, TV host and Interior Designer

"Dear Universe 365 is a gentle yet powerful companion for anyone walking through change, loss, or personal rebirth. Each meditation feels like a loving whisper from the soul--reminding us that healing is nonlinear, manifestation begins with presence, and we are never alone in our journey. Sarah has created a book that meets you where you are and gently lifts you toward where you're meant to be." -- Sheleana Aiyana, bestselling author of Becoming The One

"Dear Universe 365 is something truly special. It feels like having a spiritual best friend walk with you every day--through heartbreak, healing, and all the little miracles in between. Each page of this book is an energetic key, a pathway back to your true self. It's not just a book, it's a practice in becoming who you were always meant to be." -- Julie Jancius, The Angel Medium

"Sarah is, in my view, one of the foremost spiritual teachers working in the world today. Her voice is both comforting and catalytic--encouraging you to raise your vibration, step into your manifesting mindset, and keep your heart open to miracles." -- Yasmin Boland, Award-Winning Astrologer, Founder of Moonology