$5.29 when purchased online
Target Online store #3991
About this item
Highlights
- Quick dinner in less than 5 minutes!
- Vegetarian | Meat Free
- No Artificial Ingredients and No Antibiotics Ever
- Fresh spinach (palak) and paneer (Indian cheese) with turmeric rice
Description
Getting your greens in is easy when it involves juicy chunks of cheese! Here at Deep Indian Kitchen, we’re obsessed with our fan favorite Spinach Paneer. We make it from scratch by finely chopping fresh spinach (palak), and cooking it down with a zesty blend of ginger, garlic and other delicious spices. We add savory pieces of our homestyle paneer (Indian cheese) and some turmeric rice to complete this delicious vegetarian meal. We find our Spinach Paneer is best served with a cheesy joke. Get it?
Serving Size: 1 tray
Serving Per Container: 1
Amount Per Serving:
Calories: 340
% Daily Value*
Added Sugars 0g0%
Calcium 200mg15%
Total Carbohydrate 35g13%
Cholesterol 15mg5%
Dietary Fiber 3g11%
Iron 1.8mg10%
Potassium 110mg2%
Protein 10g
Saturated Fat 3g15%
Sodium 650mg28%
Sugars 4g
Total Fat 18g23%
Trans Fat 0g
Vitamin D 0mcg0%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
spinach paneer: spinach, paneer (pasteurized milk, nonfat dry milk, ultra filtered milk, vinegar salt), onions, tomatoes (tomatoes, tomato juice, salt), expeller-pressed canola oil, broccoli, cream, water, spices, tomato puree (water, tomato paste), nonfat dry milk, garlic, salt, green chili, chickpea flour, sugar, turmeric, ghee (clarified butter), fenugreek leaves, turmeric rice: water, basmati rice, expeller-pressed canola oil, salt, spices, turmeric
Allergens & Warnings:
.Contains: Milk
May Contain: Peanuts, Tree Nuts
Features: Does Not Contain Egg, Wheat Free, No Artificial Flavors, Colors or Preservatives, Soy-Free, Does Not Contain Fish
Package Quantity: 1
Net weight: 9 Ounces
TCIN: 81035600
UPC: 011433110587
Item Number (DPCI): 270-02-0100
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1.3 inches length x 7.5 inches width x 5.9 inches height
Estimated ship weight: 10 ounces
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Q: Is this non-GMO? It sounds delicious but if it has GMO ingredients, I will not try it. Very disappointed.
submitted by Disappointed - 9 months ago
A: We don't use any artificial ingredients in our Spinach Paneer recipe. We hope this helps!
submitted byDeep Indian Kitchen - 7 months ago
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4.5 out of 5 stars with 206 reviews
easy to prepare: 4.95 out of 5
quality: 4.7 out of 5
taste: 4.45 out of 5
value: 4.4 out of 5
80% would recommend
31 recommendations
Yum!
4 out of 5 stars
Thumbs up graphic, would recommend
ExoLoey - 5 months ago, Verified purchaser
Pretty good for a frozen meal. It says mild spice but i think some bites def had a bit more than mild kick to it. So if you don't like spice at all, you might not enjoy it. Otherwise the flavor is good imo. I never tried it before, so i have nothing to compare it to, but I'd say to give it a try.
Weird paneer consistency and taste
2 out of 5 stars
Thumbs down graphic, would not recommend
unsatisfied customer - 6 months ago, Verified purchaser
Would not buy again.
Yum!
5 out of 5 stars
Thumbs up graphic, would recommend
bourbonbabe - 6 months ago, Verified purchaser
Much more than a frozen entree, hate I liked it as much as I did. Great paneer!
Yum!
5 out of 5 stars
Thumbs up graphic, would recommend
Stephanie - 7 months ago
Gave this a try since the price was reasonable (also Target had a BOGO) and I liked that all the ingredients were real foods. I usually don’t buy frozen meals but I’m really happy with this one! Very delicious and cooked up great. I love Indian food and this hits the spot. The box says mild spice and I’d say that’s accurate. Will definitely buy again!
Flavorful, not spicy
5 out of 5 stars
Thumbs up graphic, would recommend
Cold - 8 months ago, Verified purchaser
No this isn't going to be as good as takeout but it's surprisingly close for a frozen meal. Calorie-wise it is right where I would expect a single serving frozen meal to be - I always feel pleasantly full afterwards. I have little to no spice tolerance and do just fine with this. If you're going to do a frozen meal, this is the way to do it!
Delicious and pretty accurate
5 out of 5 stars
Thumbs up graphic, would recommend
Wilder - 11 months ago, Verified purchaser
This is tasty. Not as stellar as freshly made, but it satisfied the craving when I don't have time to make it myself or money to get takeout. Word of warning, do not get the Amy's mattar paneer (disgusting and no curry flavor).
Give this a try
5 out of 5 stars
Thumbs up graphic, would recommend
Likesit - 11 months ago
This is probably one of the best frozen meals out there across any cuisine. It is warm and comforting. It’s smaller but filling. If you add some naan or more rice from home and some vegetables (my fave is zucchini) it’s very filling.
Incredible taste!
5 out of 5 stars
Thumbs up graphic, would recommend
Rose - 1 year ago
This was absolutely delicious!!! Wish it was a bigger portion size. A bit of naan goes well with it. Will keep buying!
Yum
5 out of 5 stars
Thumbs up graphic, would recommend
kuzie - 1 year ago, Verified purchaser
LOVE THIS. Wish they also made it as butter paneer. Maybe one day
Great brand
5 out of 5 stars
Thumbs up graphic, would recommend
Deanna - 1 year ago, Verified purchaser
Very tasty and great quality. These are my go to frozen meals.
Very tasty
5 out of 5 stars
Thumbs up graphic, would recommend
K - 1 year ago, Verified purchaser
Extremely good, lots of cheese. Tastes like it came from a restaurant. Not too spicy at all.
favorite frozen meal!
5 out of 5 stars
Thumbs up graphic, would recommend
grapegoddess - 1 year ago, Verified purchaser
my favorite go-to frozen meal! if this brand ever discontinues this item, i simply might not survive. this is my comfort meal whenever i do not feel like eating, this meal always settles nicely in my tummy and tastes delicious!
Nasty
1 out of 5 stars
Thumbs down graphic, would not recommend
Ashley - 1 year ago, Verified purchaser
This tasted like men's cologne. Horrible flavor
Pretty dang good!
5 out of 5 stars
Thumbs up graphic, would recommend
savvysiren - 1 year ago
Indian is one of my favorite cuisines, and I was pleasantly surprised by this. It was a rather small portion, but you could add a protein like chicken to make it heartier.
Tasty but spicy
4 out of 5 stars
Thumbs up graphic, would recommend
Kiera - 1 year ago, Verified purchaser
This was quite tasty but too spicy for me. I would rate this medium spice and I prefer mild to no spice. But the flavor was good and there was lots of cheese!
Good enough!
5 out of 5 stars
Thumbs up graphic, would recommend
RebelAthena - 2 years ago, Verified purchaser
This is not going to be as good as your take out, but it’s a reasonably enjoyable substitute; we’ve had it several times, and it is always tasty. Serving size is a bit small, so get some extra rice or naan to go with it!
Dont buy
1 out of 5 stars
Thumbs down graphic, would not recommend
Joe - 2 years ago, Verified purchaser
Horrible did not taste good at all
AMAZING- must buy!!
5 out of 5 stars
Thumbs up graphic, would recommend
Khrz - 2 years ago, Verified purchaser
This is one of my absolute favorite go-to meals ever! I love Indian food, but am vegetarian and celiac, so unfortunately can’t have a lot of it. This is the perfect option for me. I mix everything together, and it is soooo good. The flavors are so amazing. If I could eat it with garlic naan my life would be complete lol! Do yourself a favor and try this brand
A MUST BUY!
5 out of 5 stars
Thumbs up graphic, would recommend
Cw - 2 years ago
INSANELY DELICIOUS! True authentic flavors and absolutely delicious with every single bite. Definitely mix together and when you pair it with a garlic naan, it’s even that more incredible. I always keep a couple boxes in my freezer but they never last because it’s that good!
Great frozen food option!
5 out of 5 stars
Thumbs up graphic, would recommend
Chrissie F - 2 years ago, Verified purchaser
It's one of my favorite frozen meals! I pair this with garlic naan, and it's a great combination.