Dr. Bob Arnot's Revolutionary Weight Control Program - (Paperback)

About the Book

Drawing on the most recent scientific findings about the way the body processes food, Dr. Arnot has devised a simple, comprehensive and effective program that lays out what, why, and when to eat. Also features additional guidance on exercise and other health-related issues.

Book Synopsis

Dr Bob Arnot, drawing on the most recent scientific findings on the way the human body processes food, has developed a comprehensive weight control program.

From the Back Cover

Dr. Bob Arnot, drawing on the most recent scientific findings about the way the human body processes foods, has developed a weight control program that's truly revolutionary -- and that has already helped tens of thousands of Americans shed fat and get in shape while eating well.

The program is comprehensive, effective, and easy to follow. Dr. Arnot lays out what, why, and when you should eat. He also offers guidance on exercise and other health-related issues. His program is more than just a diet: it's an inspiring and ingenious approach to weight control that can help you change the way you look and feel for years to come.