Find Your Focus - by Alison Davies

Name: Find Your Focus - by Alison Davies (Hardcover)
Brand: Godsfield Press (UK)
SKU: 89007396
Price: 9.99 USD
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About this item

Highlights

Learn how to focus your mind, avoid distractions and improve long term concentration with handy advice, tips and practical tools In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.
About the Author: Alison Davies is the author of over 35 books in the areas of self-help, natural health, folklore and magical arts.
96 Pages
Body + Mind + Spirit, General

Description

Book Synopsis

Learn how to focus your mind, avoid distractions and improve long term concentration with handy advice, tips and practical tools

In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.

Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus. Chapters could include things such as Mind Watching, Attention Seeking, Apply and Try, Memory Building and Distraction Busting, and will teach you how to notice when your focus is lacking and how to build healthy habits into everyday to bring your mind back to the present.

About the Author

Alison Davies is the author of over 35 books in the areas of self-help, natural health, folklore and magical arts. She also writes for several magazines including Bella, Soul & Spirit, Your Fitness, Take a Break Fate and Fortune, Spirit and Destiny, and also writes for the Express Yourself section of the Daily Express.

Dimensions (Overall): 6.0 Inches (H) x 4.2 Inches (W) x .6 Inches (D)

Weight: .45 Pounds

Suggested Age: 22 Years and Up

Sub-Genre: General

Genre: Body + Mind + Spirit

Number of Pages: 96

Publisher: Godsfield Press (UK)

Format: Hardcover

Author: Alison Davies

Language: English

Street Date: October 3, 2023

TCIN: 89007396

UPC: 9780753735374

Item Number (DPCI): 247-01-8949

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.6 inches length x 4.2 inches width x 6 inches height

Estimated ship weight: 0.45 pounds

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