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Forgiving Yourself - by  Beverly Flanigan (Hardcover) - 1 of 1

Forgiving Yourself - by Beverly Flanigan (Hardcover)

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About this item

Highlights

  • Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel.
  • Author(s): Beverly Flanigan
  • 228 Pages
  • Psychology, General

Description



About the Book



Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. "Forgiving Yourself" identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.



Book Synopsis



Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.
Dimensions (Overall): 8.5 Inches (H) x 5.5 Inches (W) x .69 Inches (D)
Weight: .97 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 228
Genre: Psychology
Sub-Genre: General
Publisher: Trade Paper Press
Format: Hardcover
Author: Beverly Flanigan
Language: English
Street Date: August 1, 1997
TCIN: 1005315956
UPC: 9781620455326
Item Number (DPCI): 247-30-5934
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.69 inches length x 5.5 inches width x 8.5 inches height
Estimated ship weight: 0.97 pounds
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