French Women Diet - by Stephanie Hinderock (Paperback)

About the Book

This is a beginner's 3-week step-by-step guide to manage weight loss via the "French Women diet." Sample recipes are included as well as a meal plan.

Book Synopsis

French girls are amazing. Their effortless beauty makes them stand out among others. But French women are not only attractive. They also exude a commanding "aura" that will make people get curious about their secrets and do everything to emulate them. Anything French is classy, sexy, and modern. Their way of living - including eating habits, are far beyond superior.

French ladies follow a meticulous-yet-effective diet program that is, in fact, innate to them. They are naturally born healthy-eaters. They don't regularly perform calorie-counting and other healthy eating habits to stay fit. The truth is, French women can eat everything they want without worrying so much about their carb and fat intake. They are trained to eat in moderation. Consuming smaller servings of a meal helps them enjoy all kinds of food in their lifetime. When you see French women eating, it'll simply make you curious about their mysterious diet.

- The principles of the French Women diet.

- The benefits their diet lifestyle

- The foods to eat and foods to avoid in the diet program

- How to effectively follow this eating lifestyle

- The concepts of quality eating, eating in moderation, and eating manners

Staying fit can be challenging, but you can achieve this by following the French Women Diet. To help you better understand the French Women Diet, get this guide to learn more.

Review Quotes

"Stumbled on this overview guide and really enjoyed the read! The recipes were pretty interesting."

-Jose James