Target New ArrivalsGift Ideas for DadClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessLuggageSchool & Office SuppliesToysElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsGift Ideas for DadBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Fried - 2nd Edition by  Joan Borysenko (Paperback) - 1 of 1

Fried - 2nd Edition by Joan Borysenko (Paperback)

$12.90Save $3.09 (19% off)

In Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.
Eligible for registries and wish lists

About this item

Highlights

  • This Is an Invitation to Take Your Power Back!What happened to the spark you had as a child that powered curiosity, engagement with life, and creativity?
  • About the Author: Joan Borysenko, Ph.D., is an internationally known speaker in spirituality, integrative medicine, and the mind/body connection and has a doctorate in medical sciences from Harvard Medical School.
  • 190 Pages
  • Self Improvement, Self-Management

Description



Book Synopsis



This Is an Invitation to Take Your Power Back!

What happened to the spark you had as a child that powered curiosity, engagement with life, and creativity? Has it burned out? Are you feeling emotionally and physically exhausted and cynical, wondering if you've got what it takes to make it in this rapidly changing world? Burnout looks a lot like depression, but it's not a biological bogeyman that medication or simple stress management can cure. It's a disorder of hope and will that sucks the life out of competent, idealistic, hardworking people like you; and it will be an ongoing challenge for you to take your power back!

In this breakthrough work, Joan Borysenko, Ph.D.-a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health-straddles psychology, biology, and soul in a completely fresh approach to burnout. Joan's deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived-including many of Joan's vibrant community of 5,000 Facebook Friends-make this powerful and practical book a must-read for our times.



About the Author



Joan Borysenko, Ph.D., is an internationally known speaker in spirituality, integrative medicine, and the mind/body connection and has a doctorate in medical sciences from Harvard Medical School. She is a licensed clinical psychologist, the best-selling author of numerous books, and a journalist and radio personality.

Dimensions (Overall): 7.93 Inches (H) x 5.26 Inches (W) x .54 Inches (D)
Weight: .44 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 190
Genre: Self Improvement
Sub-Genre: Self-Management
Publisher: Hay House
Theme: Stress Management
Format: Paperback
Author: Joan Borysenko
Language: English
Street Date: January 1, 2012
TCIN: 76949044
UPC: 9781401925512
Item Number (DPCI): 247-03-6710
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.54 inches length x 5.26 inches width x 7.93 inches height
Estimated ship weight: 0.44 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What unique approach does the author take in this book?

submitted by AI Shopping Assistant - today
  • A: The author combines psychology, biology, and personal experiences to address burnout and empowerment.

    submitted byAI Shopping Assistant - today
    Ai generated

Q: Who is the author of this book?

submitted by AI Shopping Assistant - today
  • A: The author is Joan Borysenko, Ph.D., a renowned expert in spirituality and integrative medicine.

    submitted byAI Shopping Assistant - today
    Ai generated

Q: What is the main theme of the book?

submitted by AI Shopping Assistant - today
  • A: The main theme revolves around overcoming burnout and reclaiming personal power and creativity.

    submitted byAI Shopping Assistant - today
    Ai generated

Q: What type of book is this classified as?

submitted by AI Shopping Assistant - today
  • A: This book is classified under self-improvement and self-management genres.

    submitted byAI Shopping Assistant - today
    Ai generated

Q: What age group is this book suitable for?

submitted by AI Shopping Assistant - today
  • A: This book is suggested for readers aged 22 years and up.

    submitted byAI Shopping Assistant - today
    Ai generated

Additional product information and recommendations

Discover more options

Frequently bought together

Get top deals, latest trends, and more.

Privacy policy