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Saying Yes to Change - by Joan Borysenko (Paperback)

Saying Yes to Change - by  Joan Borysenko (Paperback) - 1 of 1
$11.49 sale price when purchased online
$16.99 list price
Target Online store #3991

About this item

Highlights

  • Change is both scary business and an inescapable fact of life.
  • About the Author: Joan Z. Borysenko, Ph.D.
  • 210 Pages
  • Self Improvement, Personal Growth

Description



Book Synopsis



Change is both scary business and an inescapable fact of life. Everything is impermanent and eventually passes away. Some changes are natural, like aging through the lifecycle. Others are sudden and catastrophic, such as illness, bankruptcy, or the death of a loved one. Change is an opportunity to shed the limitations of the lower self and be reborn to the higher self. This book is an inspiring and practical guide to that process, incorporating personal stories, cutting-edge psychological research, and the perennial philosophy of the world’s great wisdom traditions. This book includes a CD which is a body-based mindfulness meditation that guides you in developing moment-by-moment awareness and honoring emotions and other experiences without attachment as they arise and pass away. The CD is suitable for daily use both by beginners and experienced meditators.



About the Author



Joan Z. Borysenko, Ph.D., has been described as a respected scientist, gifted therapist, and unabashed mystic. Trained at Harvard Medical School, she was an instructor in medicine until 1988. Currently the President of Mind/Body Health Sciences, Inc., she is an internationally known speaker and consultant in women’s health and spirituality, integrative medicine and the mind/body connection. She is the author of nine books, including New York Times bestsellers.Gordon Dveirin, Ed.D., is president of Dveirin & Associates, a consulting firm in organizational and human development. Dr. Dveirin is currently strategic architect of the Nurturing Pedagogy Project—a three-year national demonstration project involving the National Network for Educational Renewal and the Passageways Institute. In 2004, he co-founded the Claritas Institute for Interspiritual Inquiry and its Interspiritual Mentoring Program, based on a lifelong interest in mindful inquiry and approaches to Presence.
Dimensions (Overall): 6.5 Inches (H) x 6.5 Inches (W) x .44 Inches (D)
Weight: .49 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 210
Genre: Self Improvement
Sub-Genre: Personal Growth
Publisher: Hay House
Format: Paperback
Author: Joan Borysenko
Language: English
Street Date: November 13, 2018
TCIN: 76949804
UPC: 9781401957223
Item Number (DPCI): 247-03-7235
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.44 inches length x 6.5 inches width x 6.5 inches height
Estimated ship weight: 0.49 pounds
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