Get Healthy, for Heaven's Sake - by Lisa Morrone (Paperback)

Book Synopsis

Overweight, slouched, deconditioned, and very tired. This describes millions of American Christians-men and women who are frustrated in their desire to serve God and their families because their bodies and minds simply aren't up to the task. Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and staying strong in their usefulness throughout their life span. Not a short-term repair job-not a rigid, inflexible plan-this resource lays out balanced, practical advice in seven areas: weight loss nutrition posture strength flexibility brain health rest This multifaceted book points readers to effective lifestyle changes that will add life to their years by restoring their vitality and sense of meaning. Such renewal will last because it's initiated and maintained by a greater purpose-that of serving their friends and family, and serving God.

Review Quotes

"Get Healthy, for Heaven's Sake is a book that anyone who has an interest in healthy living should read. I love that she talks about health in a way that everyone can understand and in a way that motivates you to take the steps that lead to better health. Her suggestions for renewing one's health are a well laid-out and practical plan that anyone should be able to do. This is a book that I will keep and use as a resource that I can go back and review over and over as needed. I can't wait to read her next book."
--Carol Doyel