Go Go Yoga for Kids - by Sara J Weis (Paperback)

About the Book

The only kids yoga guide you will need! Go Go Yoga for Kids is a complete and easy to follow resource for introducing kids to yoga through movement, mindfulness, fun and games. Perfect for home, schools, clubs, and studios. Go Go Yoga for Kids is the only resource you will need to inspire children of all ages in a healthy and lifelong way.

Book Synopsis

For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga for Kids: A Complete Guide to Yoga With Kids is the book for you. It is a complete and creative guide for introducing kids to yoga through movement, mindfulness, fun, and games.

Go Go Yoga for Kids Includes:

• Over 150 fun and creative yoga games, activities, and challenges for all ages
• 15 ready to use unique yoga lesson plans that will have kids engaged from the start
• Ways to bring mindfulness and awareness to all children
• Kid yoga photos and pose illustrations
• Easy ways to incorporate yoga in the school setting for all types of learners and abilities
• How to get your kids involved with yoga at home
• Tips on working with teens and tweens
• Partner poses, balance activities, group and inversion teaching tips and ideas
• Sample parent communication ideas
• Examples of where and how to teach yoga for kids
• Books, music and other fun resources to help kids learn about yoga.

This book details everything in an easy to follow, step-by-step format that will help you successfully teach yoga to kids of all ages. Go Go Yoga for Kids is the only resource you will need to inspire children in a healthy and lifelong way.

Review Quotes

As a children's yoga bestselling author, teacher, and speaker, I am always looking for new creative ideas regarding yoga for kids. I found such a resource in Go Go Yoga Kids! This book is chalk full of great information to help yoga teachers, classroom teachers, youth leaders, counselors, parents, and any others learn how to implement yoga into the lives of children. I was especially intrigued by the way the author, Sara Weis, incorporated her favorite childhood games in Part 6 of the book and recreated them into yoga games. Very creative and fun! I highly recommend this book to those wishing to learn how to make yoga fun for kids, and how to empower them to be active as well as mindful and meditative at the same time! --Teresa Power, author of ABCs of Yoga for Kids and founder of the International Kids Yoga Day. Check out Sara Weis' Go Go Yoga Kids! Congratulations on being #1 in Lesson Planning for Educators! This is an incredible resource. Detailed yoga class designs and everything you need to create great yoga experiences for kids! --Mariam Gates, Bestselling author of Good Morning Yoga and Goodnight Yoga Go Go Yoga Kids is a fantastic resource. As a yoga teacher, I am often asked for yoga recommendations parents and teachers can share with their children. Sara's book is mindfully prepared and easy to follow. Her passion and experience with kids shine through. I think this would be a valuable resource for scout leaders for group activities and for anyone with a group of kids needing an activity on a rainy day (indoor recess!) with ready to go lesson plans and stick figures/photos to simply follow along & enjoy. --Sandi Hoover, BSN, RYT500, PRYT Owner, Roots Prenatal Yoga and Creator of Toddler Yoga with Sandi