RICH & FLAVORFUL | Pigeon peas are a favorite in Caribbean kitchens, especially in Puerto Rico and the Dominican Republic. GOYA Green Pigeon Peas are flavorful and have a grain-like consistencyEXCELLENT DIET COMPATIBILITY | Gluten Free, Low Fat, Trans Fat Free, Saturated Fat Free, Cholesterol Free and Kosher. Good Source of Fiber. Contains ProteinCONVENIENT | GOYA Gandules are a perfect fit for a busy lifestyle. Use the Easy Open Lid, then season, heat and serve. Use them to make classics like Rice and Pigeon Peas and morePRIME PREMIUM QUALITY | If it's Goya... it has to be good! | ¡Si es Goya... tiene que ser bueno!