$26.99 when purchased online
Target Online store #3991
About this item
Highlights
- A medical doctor's personal battle to regain his health, happiness and youthfulness.
- Author(s): Vernon F Williams
- 198 Pages
- Health + Wellness, Diet & Nutrition
Description
Book Synopsis
A medical doctor's personal battle to regain his health, happiness and youthfulness.
Growing Younger -- Gracefully! But you have a choice! You can surrender to time's relentless assault -- or you can fight for your life, roll back the years, and grow younger gracefully. Not with dyes, trusses, and girdles, but with solid, medical information, the kind that can tip the balance in your favor. With the advice from Vernon F. Williams, a Harvard educated, Albert Einstein-trained physician, you can actually grow younger -- just as he did! Including Dr. Williams FIVE-STEP PROGRAM you can use every day in your battle with the clock! "My Five Steps Wellness Program is designed to optimize your body's systems and slow or reverse your biological age. These steps consist of body sculpting, whole body detoxification, weight reduction, bio-identical hormone optimization, and customized vitamin and nutrition. The five-step program is designed for everyone, but not everyone will need all five steps." What the Five-Step Program Can Do For You- Reduce your weight
- Reduce your body fat
- Create a more desirable figure
- Optimize your hormones
- Reduce your stress
- Increase your sex drive
- Improve your metabolism
- Cleanse your body of unwanted toxins, bacteria, viruses, and funguses
- Decrease your blood pressure
- Improve your sleep pattern
- Improve your skin tone
- Increase your energy level
- Decrease your pain level
- Decrease your inflammation
- Decrease gastrointestinal discomforts
- Decrease your chances of getting coronary artery diseases, stroke, diabetes, or cancer
- Decreased your risks of other illness
- Improve your immune function This is the amazing Five Steps Wellness Program pioneered by Dr. Williams in his own battle against aging and disease!
Dimensions (Overall): 9.19 Inches (H) x 6.34 Inches (W) x .86 Inches (D)
Weight: .98 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 198
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Publisher: Advantage Media Group
Theme: Weight Loss
Format: Hardcover
Author: Vernon F Williams
Language: English
Street Date: May 1, 2014
TCIN: 1005548783
UPC: 9781599324753
Item Number (DPCI): 247-23-5996
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 0.86 inches length x 6.34 inches width x 9.19 inches height
Estimated ship weight: 0.98 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.