$23.99 when purchased online
Target Online store #3991
About this item
Highlights
- Would you like to be fit to live the fast or easy life...in no time?
- Author(s): Shree Vaidya
- 116 Pages
- Health + Wellness, Yoga
Description
Book Synopsis
Would you like to be fit to live the fast or easy life...in no time?
Does the idea of 'spending just 1% of your day to enjoy the 99%' appeal to you?
Developed by a physician bringing traditional yoga into the dynamic 21st century, this illustrated book will guide you with simplicity to achieve good fitness at any age, shape, size or ability-without needing a gym or other equipment.
For those short on time, or energy, here's an everyman's guide to keep fit in just under 15 minutes a day, every day!
Dimensions (Overall): 8.5 Inches (H) x 5.5 Inches (W) x .24 Inches (D)
Weight: .32 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 116
Genre: Health + Wellness
Sub-Genre: Yoga
Publisher: Hybrid Global Publishing
Format: Paperback
Author: Shree Vaidya
Language: English
Street Date: June 18, 2022
TCIN: 1001844305
UPC: 9781957013176
Item Number (DPCI): 247-09-6915
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.24 inches length x 5.5 inches width x 8.5 inches height
Estimated ship weight: 0.32 pounds
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