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Healthy Choice Frozen Cafe Steamers Sweet & Sour Chicken - 10oz
$2.99 ($0.30/ounce)
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About this item
Highlights
- Contains one 10-ounce Healthy Choice Café Steamers Sweet & Sour Chicken Frozen Meal
- This Asian food classic recipe features chicken mixed with crisp bell peppers, onions and pineapple
- Made with no preservatives, this healthy microwave meal is served over a bed of rice and topped with a sweet and sour sauce
- Healthy Choice frozen meals are great for quick meals
- This Healthy Choice frozen dinner has 390 calories, 0 grams trans fat and 12 grams of protein per serving
Description
Healthy Choice Café Steamers Sweet & Sour Chicken satisfies your cravings with quality ingredients. Savor a quick and delicious microwaveable meal featuring true steaming technology anytime. This dish combines chicken breast, crisp bell peppers, onions and pineapple tossed in sweet and sour sauce over a bed of rice for a meal that's as delicious as it is healthy. Made with no preservatives, this wholesome, microwave-ready meal delivers a bold experience any day of the week. Perfect for an on-the-go power lunch or a quick and delicious dinner at home after a long day, this single-serve meal contains 390 calories, 0 grams of trans fat and 12 grams of protein to keep you satisfied. Healthy Choice makes it easy to eat mindfully with bold, flavorful meals made with high-quality ingredients and contemporary recipes that are easy to prepare. Stock your freezer with a variety of Healthy Choice Café Steamers to keep healthy, wholesome meals on hand.
Serving Size: 283 g
Serving Per Container: 1
Amount :
Calories: 390
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 2.5g
Cholesterol 25mg8%
Sodium 550mg24%
Total Carbohydrate 63g23%
Dietary Fiber 3g11%
Sugars 22g
Added Sugars 21g42%
Protein 12g14%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.3mg8%
Potassium 300mg6%
Vitamin A 0%
Vitamin C 10%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
cooked rice (water, white rice), tempura white meat chicken fritter (white meat chicken, batter [water, bleached wheat flour, yellow corn flour, leavening {sodium bicarbonate, sodium aluminum phosphate}, whey, salt, eggs, guar gum], breader [enriched wheat flour {enriched with niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid}, soybean oil, salt, natural flavor], water, modified corn starch, salt, sodium phosphates, fried in vegetable oil), water, red and green bell peppers, sugar, onions, pineapple, pineapple juice concentrate, contains 2% or less of: rice vinegar, modified corn starch, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), garlic, tomato paste, salt, cooking wine (white wine, natural flavor, salt), ginger, canola oil, chili paste (red chili peppers, distilled vinegar, salt).' '
Allergens & Warnings:
CAREFUL, IT'S HOT!, DO NOT use if film seal is broken. COOK only one at a time. DO NOT cook in conventional or toaster ovens., CONTAINS: EGG, MILK, SOY, WHEAT.Package Quantity: 1
Net weight: 10 Ounces
TCIN: 89984418
UPC: 072655454415
Item Number (DPCI): 270-02-3726
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 7.438 inches length x 7.438 inches width x 1.938 inches height
Estimated ship weight: 10 ounces
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Q: Why isn’t there a photo of all nutrition information?
submitted by Feelrippedoff - 22 days ago
A: Thank you for contacting us regarding our Healthy Choice Cafe Steamers Sweet and Sour Chicken product. We would like to inform you that you can find nutrition information on the product package or individual wrapper, and on some brands' websites. Hope this helps. Thanks again.
submitted byHealthy Choice Consumer Care - 20 days agoBrand expert
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Guests are saying
The sweet and sour chicken offers a convenient meal option with a blend of flavors that many guests enjoy. While some appreciate the quick preparation and decent portion sizes, others express concerns about the sugar content and quality of chicken. The dish is praised for its taste and texture, making it a popular choice for busy individuals seeking a satisfying meal. However, guests have noted inconsistencies in ingredient quality and portion sizes, which may affect their overall experience.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
3.9 out of 5 stars with 283 reviews
easy to prepare: 4.6 out of 5
quality: 2.2 out of 5
taste: 2.2 out of 5
value: 2.4 out of 5
0% would recommend
4 recommendations
2 out of 5 stars
18 November, 2025Verified purchase
Underwhelming
This is my least favorite Healthy Choice meal. Overly sweet, but not enough seasoning. Rice was nice.
1 reply from Healthy Choice Consumer Care team - 11 days ago
Hi there, thank you for sharing your thoughts on Healthy Choice Cafe Steamers Sweet And Sour Chicken. We’re sorry it didn’t meet your expectations and appreciate your comments about the seasoning and sweetness. We’ll make sure to share this feedback with our team for review. Thanks again and enjoy the rest of your day.
3 out of 5 stars
5 October, 2025
originally posted on healthychoice.com
Unhappy
I’ve been buying this product for many months now I’ve ordered dozens of them by now. In the last two bowls, the chicken pieces have shrunk.. I’m eating more rice than chicken.
1 reply from Customer Care team - 2 months ago
Hi. Thanks for being a loyal fan and for reaching out to us with your feedback. We're sorry to hear our Healthy Choice Cafe Steamers Sweet and Sour Chicken Product didn't come out as expected. We'll pass this information on to our team. Thanks again.
1 out of 5 stars
5 October, 2025
originally posted on healthychoice.com
Used to be delicious. Inedible nowadays.
Quality has diminished to the point where the powerbowls are inedible. No sauce- chicken is just the gross mechanical white grime, noodles were friggin' disgusting, and came out rock hard. I really loved my powerbowls, but I think im over them.
1 reply from Customer Care team - 2 months ago
Hi there. Thanks for your being a fan and reaching out. We’re so sorry that you were disappointed with our Healthy Choice Cafe Steamers Sweet And Sour Chicken. We take the quality of our ingredients & your comments very seriously. Thank you for leaving your review and we hope that you’ll give us another try.
4 out of 5 stars
3 October, 2025
originally posted on healthychoice.com
Not as good as other HC options
Taste is not bad, but out of all the other cafe steamers, this one is not as consistent as the others. Chicken portion was lacking in comparison to the other dishes, and the one i ate today had no pineapple at all. It also comes out looking a bit of a mess, kind of lackluster
4 out of 5 stars
26 September, 2025
originally posted on influenster.com
Yummy
This Healthy Choice Cafe Steamers meal has a pretty good sweet and sour flavor. The chicken isn't rubbery or disgusting. There is a decent amount of rice. Overall, I would purchase again. I enjoyed this meal.
2 out of 5 stars
Thumbs down graphic, would not recommend
26 August, 2025Verified purchase
Too sweet
It's too sweet for my preference.
1 reply from Healthy Choice Consumer Care team - 3 months ago
Hi, thank you for reaching out to us with your feedback on the Healthy Choice Cafe Steamers Sweet & Sour Chicken. We're sorry to hear the sweetness didn’t match your preference. Your input is valuable and will be shared with our team. We appreciate you taking the time to let us know. Thanks again and have a nice day!
1 out of 5 stars
Thumbs down graphic, would not recommend
20 August, 2025Verified purchase
Healthy Choice not so healthy
Guess I was in a mood for orange chicken, so I bought Healthy Choice Frozen Cafe Steamers Sweet & Sour Chicken. I did notice 68 carbs, but thought I could make it 2 meals. Wrong. There were 6 to 7 pieces of chicken (I maybe overestimating the chicken chunks) and 2 to 3 pieces of pineapple (I may be underestimating the fruit pieces). Lots of rice and sauce, which are simple carbs. Ate the chicken chunks and fruit and yes some onion bits. Left the rest. Not a full meal at all. I do not recommend. And next time orange chicken urge hits I'll just go to a restaurant, and get more chicken chunks at least.
1 reply from Healthy Choice Consumer Care team - 3 months ago
Hi. Thanks for bringing this to our attention. We're sorry to hear you had a disappointing experience with our Healthy Choice Cafe Steamers Sweet And Sour Chicken. We will make sure to pass along that you would like to see more chicken in the product. Thanks again for your comments.
2 out of 5 stars
9 August, 2025
originally posted on healthychoice.com
Too much added sugar
It's a decent product, but 22 grams of sugar, much too much. This is chicken, disappointing you feel the need to add so much sugar. I can eat chicken w/o sugar. The ingredients otherwise are quality & flavorful on their own, the sugar overpowers everything. I guess since it's a Chinese variety it's supposed to be ultra sweet. I'll pass on this one, I want to keep my pancreas for a while.
1 reply from Customer Care team - 4 months ago
Hi. Thanks for reaching out to us. We are sorry you were disappointed with our Healthy Choice Cafe Steamers Sweet and Sour Chicken product. We will pass this information on to our team. Thanks again for reaching out to us.
1 out of 5 stars
Thumbs down graphic, would not recommend
8 July, 2025
Edible to a extent
The food was ok. The chicken was the only good part but it was decent at best. I had to spit the vegetables out as it tasted like literal cardboard. Sauce and rice were ok but were mushy and watery. Wouldn’t recommend
1 reply from Healthy Choice Consumer Care team - 5 months ago
Hi. Thanks for sharing! We greatly appreciate your feedback. We're sorry to hear you had a disappointing experience with our Healthy Choice Cafe Steamers Sweet And Sour Chicken. We'll make sure to inform our team about your feedback. We hope you'll give us another chance and try some of our other products.
1 out of 5 stars
Thumbs down graphic, would not recommend
26 June, 2025Verified purchase
Don't let the picture fool you
I got one piece of pineapple, one thin slice of pasty water chestnut and a couple micro thin slices of red pepper. Chicken was VERY tough! What little rice and sauce did have good flavor.
1 reply from Healthy Choice Consumer Care team - 5 months ago
Hi there. We appreciate you taking the time to let us know about your experience with the Healthy Choice Cafe Steamers Sweet And Sour Chicken. We’re sorry it didn’t meet your expectations this time. We always strive to provide a high-quality experience. Your feedback will be forwarded to the appropriate team to be looked into. We hope you’ll see improvements moving forward. Have a nice day!
2 out of 5 stars
17 June, 2025
originally posted on healthychoice.com
Found a hair
I found a little black hair in the food. It was discovered mixed in the food, stuck to a vegetable, after I microwaved it. The box, packaging and seal were not damaged or broken. I do not have short black hair, and no one that does was around, and did not handle the food or box.
1 reply from Customer Care team - 5 months ago
Hi. Thank you for taking the time to reach out to us. We're very sorry that you had this experience! We take the safety & quality of our products very seriously and would like to gather some additional information from you. Please give us a call at 800-323-9980 with reference #07259851 so we can assist you. We hope your day is great!
2 out of 5 stars
2 June, 2025
originally posted on healthychoice.com
Disappointment 😞
I have eaten the sweet and sour chicken for years. For lunch at work and dinners when there is just me. 8 of 10 times it has been sweet and sour. I loved it. First you cut out water chestnuts, then down on the chicken, then you must have startedusing a thickening ingredient which left me with 1/3 of my food with no sauce, and tonight it was so sour I couldn't eat it. It tasted like all vinegar with very little chicken. That is the last straw!!! Never again.
1 reply from Customer Care team - 6 months ago
Hi. We appreciate you sharing your thoughts and letting us know about your experience with the Healthy Choice Cafe Steamers Sweet And Sour Chicken. We’re sorry to hear that it wasn’t what you were expecting. We believe every piece of feedback is an opportunity to improve, and your comments will be passed along to the appropriate team. We hope your day is great.
1 out of 5 stars
21 March, 2025
originally posted on healthychoice.com
Not in This Life
This meal was one of the worst I have ever had. I will not be purchasing this brand again. The Sweet & Sour Chicken was neither sweet or sour. The juices were in the bottom of the microwave container it came in. This is not tested for taste or for the advertised product. Please choose another choice. Never again on this line of product, poorly fixed, poorly processed and no reason for the customer to try this again.
1 reply from Customer Care team - 8 months ago
Hi there. Thank you for your honest feedback on the Healthy Choice Cafe Steamers Sweet and Sour Chicken. We're truly sorry to hear that the product did not meet your expectations. Your concerns about the taste and overall quality have been noted, and we'll share them with our team to ensure improvements are made. Have a great day!
5 out of 5 stars
18 January, 2025
originally posted on healthychoice.com
Great taste less calories
I buy 3 of these dinners each week for my lunches. I just love it. Taste so much better and less calories then other brands. Would love to buy it by the case.
3 out of 5 stars
18 December, 2024
originally posted on influenster.com
It’s ok. Edible.
The chicken is ok, edible. There’s a decent amount of chicken in the bowl. The rice is tasty. The peppers are meh. Easy to make. Just throw it in the microwave then stir.
5 out of 5 stars
13 November, 2024
originally posted on influenster.com
A delicious, quick meal with the perfect balance of sweet and sour flavors!
I absolutely love the taste of Healthy Choice Sweet & Sour Chicken. It's incredibly yummy and has a great balance of sweet and tangy flavors. The chicken is tender, and the mix of veggies and pineapple adds a nice texture and sweetness to the dish. The portion size is perfect for a quick meal, and it's super convenient to prepare. The sauce is flavorful without being overpowering. I highly recommend this for anyone looking for a tasty, quick, and satisfying meal option!
1 out of 5 stars
12 November, 2024
originally posted on healthychoice.com
Quality has gone down
The taste, texture, and quality of the chicken has gone down. There were no water chestnuts, about two peppers, and no pineapple. This used to be a favorite; however, I will not purchase this product again.
1 reply from Customer Care team - 1 year ago
Hi there. Thank you for your review. We're sorry our Healthy Choice Cafe Steamers Sweet And Sour Chicken wasn't the quality you were expecting. We'll have this feedback shared with our team. We hope you'll give us another chance and try some of our other products. We hope your day goes well.
1 reply from Customer Care team - 1 year ago
Hi there. Thank you for your review. We're sorry our Healthy Choice Cafe Steamers Sweet And Sour Chicken wasn't the quality you were expecting. We'll have this feedback shared with our team. We hope you'll give us another chance and try some of our other products. We hope your day goes well.
5 out of 5 stars
12 November, 2024
originally posted on influenster.com
Great flavor and taste
Another healthy choice I have bought often,quick meal,good protein.good healthy choice if your craving Chinese food.also filling and satisfying.
5 out of 5 stars
3 November, 2024
originally posted on healthychoice.com
Highly recommend wonderful flavor
Status post cancer of base of tongue. Can no longer eat spicy things without it burning or rice because it still enlarges and clogs my throat but these!!!! They’re wonderful. Enough sauce on the rice that it doesn’t expand and the chicken is not tough and the whole thing has a wonderful flavor. Gave the pineapple one to my son when he cam home from college and he loved. That will save me money.
5 out of 5 stars
3 November, 2024
originally posted on healthychoice.com
Hello.. my name is delicious!
They are not my soulmates. The tanginess in this dish is very good for me and I like thecflavourings in this one as well.