$15.19 sale price when purchased online
$15.99 list price
Target Online store #3991
About this item
Highlights
- 100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you're looking for, without the confusing medical jargon.
- Author(s): Monique Tello
- 272 Pages
- Health + Wellness, Diseases
- Series Name: Healthy Habits
Description
About the Book
"100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you're looking for, without the confusing medical jargon. Your heart is the center of your body--treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you'll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come--all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart's health, Healthy Habits for Your Heart, will help you take your heart's health into your own hands. Just turn the page to keep your ticker happy and strong"--Book Synopsis
100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you're looking for, without the confusing medical jargon. Your heart is the center of your body--treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you'll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come--all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart's health, Healthy Habits for Your Heart, will help you take your heart's health into your own hands. Just turn the page to keep your ticker happy and strong.Dimensions (Overall): 7.4 Inches (H) x 5.4 Inches (W) x .7 Inches (D)
Weight: .75 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 272
Genre: Health + Wellness
Sub-Genre: Diseases
Series Title: Healthy Habits
Publisher: Adams Media Corporation
Theme: Heart
Format: Paperback
Author: Monique Tello
Language: English
Street Date: December 4, 2018
TCIN: 1005241789
UPC: 9781507209240
Item Number (DPCI): 247-28-4218
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 0.7 inches length x 5.4 inches width x 7.4 inches height
Estimated ship weight: 0.75 pounds
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