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Heart Palpitations Relief - by Jeffrey Winzant (Paperback)
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About this item
Highlights
- Heart palpitations are a common health complaint in which the heart beats irregularly or rapidly.
- Author(s): Jeffrey Winzant
- 50 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
In this guide about Heart Palpitation Relief, you will read about:
What heart palpitation is
Its symptoms
Its diagnosis
Managing heart palpitations
Lists of foods to eat and avoid for this diet
Book Synopsis
Heart palpitations are a common health complaint in which the heart beats irregularly or rapidly.
There are many possible causes for heart palpitations, which include anxiety, caffeine, tobacco use, alcohol consumption, a sedentary lifestyle, stress, and electrolyte imbalances.
Heart palpitations are also associated with a poor diet because the foods we eat affect how our hearts work. This can lead to many other problems, but the good news is that it's possible to eat heart-healthy foods and reduce your risk for heart palpitations.
This beginner's quick start guide provides information on how to do just that with a heart-healthy diet, as well as lifestyle changes and other home remedies.
In this guide, you will discover:
The basics about heart palpitations
Symptoms and risk factors of this sensation
Diagnosing and treating palpitations
Managing the palpitations
Foods to eat and avoid for a heart-healthy diet