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I Hope So - by Robyne Hanley-Dafoe (Paperback)

I Hope So - by  Robyne Hanley-Dafoe (Paperback) - 1 of 1
$17.95 when purchased online
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About this item

Highlights

  • Hope isn't just a feeling--it's the key to rewiring your brain for resiliency and well-being, even in the toughest times.
  • About the Author: Described as one of the most sought-after, engaging, thought-provoking, and truly transformative international speakers and scholars in her field, Dr. Robyne Hanley-Dafoe is a multi-award-winning education and psychology instructor and resiliency expert.
  • 160 Pages
  • Self Improvement, Personal Growth

Description



Book Synopsis



Hope isn't just a feeling--it's the key to rewiring your brain for resiliency and well-being, even in the toughest times.

When the world feels divided and the future uncertain, does holding onto hope seem unthinkable? In I Hope So, Dr. Robyne Hanley-Dafoe, the award-winning author of Stress Wisely and Calm Within the Storm, shows you how to use the power of neuroscience, physiology, and psychology to access a well of hope that already exists within you. As an acclaimed behavioural educator and resiliency expert, Dr. Robyne has taught countless individuals and organizations to face the future with confidence, and now she's here to help you live hope-filled even on your darkest days.

I Hope So proves that hope is not a luxury or toxic optimism--it's the essential force propelling the human experience by inspiring action and igniting personal transformation. Dr. Robyne illustrates how hope has helped people and societies rebuild through some of the toughest chapters of human history. Revealing the scientific evidence for how hope makes you stronger, braver, and kinder, she gives you practical tools to access and cultivate it in your own life. You will also learn how hope activates the brain's natural ability to bounce back from setbacks, gain tools to build resiliency in challenging circumstances, and discover the most content, well-resourced, and successful version of yourself.

Choosing to live hope-filled in a struggling world is a radical act of resistance. With practical, evidence-based exercises and plenty of warmth and humour, Dr. Robyne teaches you how hope can become a daily practice and transform your relationships, workplace, and community. Whether you're facing personal struggles, navigating uncertainty, or simply seeking a more positive outlook, this empowering and inclusive guide offers proven strategies to help you live truly well.



About the Author



Described as one of the most sought-after, engaging, thought-provoking, and truly transformative international speakers and scholars in her field, Dr. Robyne Hanley-Dafoe is a multi-award-winning education and psychology instructor and resiliency expert. What sets Dr. Robyne apart is how she learned resiliency from the ground up, as a person who has experienced significant obstacles yet forged her comeback; as a result, her work is both relatable and accessible. She lives in Ontario, Canada, with her husband, Jeff, and their three children: Hunter, Ava Lesley, and Jaxson.
Dimensions (Overall): 7.0 Inches (H) x 5.0 Inches (W) x 1.0 Inches (D)
Weight: 1.0 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Personal Growth
Genre: Self Improvement
Number of Pages: 160
Publisher: Page Two Books, Inc.
Theme: Success
Format: Paperback
Author: Robyne Hanley-Dafoe
Language: English
Street Date: February 10, 2026
TCIN: 1003180855
UPC: 9781774586792
Item Number (DPCI): 247-36-1163
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 1 inches length x 5 inches width x 7 inches height
Estimated ship weight: 1 pounds
We regret that this item cannot be shipped to PO Boxes.
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Return details

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