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I Remember My Breath - by Lynn Rummel (Hardcover)

I Remember My Breath - by  Lynn Rummel (Hardcover) - 1 of 1
$10.53 sale price when purchased online
$16.99 list price
Target Online store #3991

About this item

Highlights

  • Visualization and mindful breathing for kids helps children recognize and manage their feelings.
  • 4-8 Years
  • 10.1" x 10.1" Hardcover
  • 36 Pages
  • Juvenile Nonfiction, Social Topics

Description



About the Book



Visualization and mindful breathing for kids helps children recognize and manage their feelings.



Book Synopsis



Visualization and mindful breathing for kids helps children recognize and manage their feelings.

Young children have so many feelings. Without accessible emotional self-regulation strategies, children may communicate their big feelings with negative behaviors, bullying, or withdrawing. I Remember My Breath provides an introduction to visualization and mindful breathing for kids as an emotional self-regulation strategy.

Mindful breathing focuses on breathing and how emotions feel in the body. I Remember My Breath guides young children to identify the emotion they're feeling and use visualization and breathing to calm themselves and manage their feelings. Teaching mindful breathing for kids as an emotional self-regulation strategy also helps children build emotional literacy and body awareness.

With its imaginative, vivid imagery and rhythmic writing style that mimics the breath, I Remember My Breath is a book that children who are experiencing big emotions can turn--and return--to for support and comfort. A special section for adults provides additional information and activities to reinforce the book's message.



Review Quotes




"As two children confront a barrage of emotions, mindful breathing helps them to feel grounded in Rummel and Bunting's earnest picture book. Accompanying the titular refrain 'I remember my breath, ' metaphor offers a helpful aid for emotional self-regulation."
-- "Publishers Weekly"



About the Author



Lynn Rummel is a licensed speech-language pathologist and certified professional school counselor.

While working as an elementary school counselor for nine years, she taught mindfulness and breath awareness strategies to many of her students. Currently, Lynn operates a pediatric speech and language therapy private practice in South Florida, where she lives with her husband, two children, and pug. She specializes in articulation, literacy, and social and emotional skills.

Children's picture books are among her favorite therapy materials for all ages.


Karen Bunting is an illustrator currently based in Bristol, UK.

She lives with her partner and two cheeky cats, she loves to travel, and she has also lived in Tokyo and Seville.

Karen enjoys expressing the quirky side of life in her illustrations, inspired by vintage children's books.

Dimensions (Overall): 10.1 Inches (H) x 10.1 Inches (W) x .4 Inches (D)
Weight: .95 Pounds
Suggested Age: 4-8 Years
Number of Pages: 36
Genre: Juvenile Nonfiction
Sub-Genre: Social Topics
Publisher: Free Spirit Publishing
Theme: Emotions & Feelings
Format: Hardcover
Author: Lynn Rummel
Language: English
Street Date: January 24, 2023
TCIN: 89723427
UPC: 9781631985713
Item Number (DPCI): 247-38-4574
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.4 inches length x 10.1 inches width x 10.1 inches height
Estimated ship weight: 0.95 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

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This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

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