In a world turned on its head by an unprecedented pandemic, your choices, no matter how small, can make a difference.
Author(s): Edward Sanchez
192 Pages
Health + Wellness, Diet & Nutrition

Description

Book Synopsis

In a world turned on its head by an unprecedented pandemic, your choices, no matter how small, can make a difference. A time of fear and difficulty can become a time of hope and opportunity. This book will help you make the right choices: to find the positive in negatives; to find hope where it seems lost; and to become the best version of yourself. Your body is the vehicle to make this happen and your immune system is the one thing that protects it.

In This Book You Will Learn:

The Basics of How The Lymphatic System Works
Why Yoga Is Effective For Boosting Immunity
How To Do Three Yoga Sequences At Home That Are Specifically Designed To Support The Immune System
How To Use Yoga To Take Care Of Yourself If You Are Already Sick
And Other Natural Solutions For Staying Healthy and Active

In people with chronic conditions, the body fights with intensity, which overwhelms the body organs themselves. Could shifting the focus from antiviral treatment towards improving immunity, especially for the elderly, may increase the rate of survival from deadly viral infections?

Specifications

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .41 Inches (D)

Weight: .43 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 192

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Publisher: Edward Sanchez

Theme: Nutrition

Format: Paperback

Author: Edward Sanchez

Language: English

Street Date: November 4, 2023

TCIN: 1010869594

UPC: 9781775261995

Item Number (DPCI): 247-28-0280

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 0.41 inches length x 5 inches width x 8 inches height

Estimated ship weight: 0.43 pounds

We regret that this item cannot be shipped to PO Boxes.

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Return details

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This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.

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Q&A (5)

Q: What themes are explored in relation to health?

AI Shopping Assistant - 2 months ago

A: Themes include nutrition, wellness, coping with challenges, and maintaining a strong immune system.
submitted byAI Shopping Assistant - 2 months ago
Ai generated

Q: What topics does this book cover regarding immunity?

AI Shopping Assistant - 2 months ago

A: The book covers the lymphatic system, yoga for immunity, and natural solutions for maintaining health.
submitted byAI Shopping Assistant - 2 months ago
Ai generated

Q: What is the main message of the book?

AI Shopping Assistant - 2 months ago

A: The main message is to empower readers to make positive choices that enhance their immunity and overall well-being.
submitted byAI Shopping Assistant - 2 months ago
Ai generated