Experience The Wonders That The Uninhibited Mind Can Do For Your Mental and Physical Health Today!
Author(s): Jonathan S Walker
132 Pages
House + Home, Sustainable Living
Description
About the Book
This book will discuss the benefits of decluttering your home and work spaces for better health, focus and well-being. After all, a decluttered home is a decluttered mind! Here, we will discuss easy ways to remove useless things from the home that only put stress on your mind and begin habits that will lead to a better quality of life.
Book Synopsis
Experience The Wonders That The Uninhibited Mind Can Do For Your Mental and Physical Health Today!
Are you having trouble with focusing? Is it hard to complete tasks at work because your mind is constantly racing? Does learning new things or retaining information seem difficult and is your memory not performing as well as it once did?
If so your brain could be performing way beneath its intended cognitive level. Studies show that the environment in which we live has a major impacton our overall health, including memory and focus. It is time to learn how the mind works and start making changes to increase level of functioning of the brain.
This book will also discuss the benefits of decluttering your home and work spaces for better health, focus and well-being. After all, a decluttered home is a decluttered mind! Here, we will discuss easy ways to remove useless thingsfrom the home that only put stress on your mind, and begin habits that will lead to a better quality of life. If you are tired of constantly tripping over useless items or feel guilty about not taking care of that pile of junk mail, take control of your life through the power of decluttering.
In "The Uninhibited Mind" You Will Learn:
Everything You Know About Memory and The Mind
The Best Thinking and Problem Solving Strategies
How To Increase Learning, Attention, and Performance
The Health Benefits of Decluttering
The Joys of Simple Living
How Overhauling Your Clutter Lead To A Clear Mind and Increased Memory and Focus
How Decluttering Daily Maintains A Lifted Spirit
Why Habit-Forming Could Be Your Key To Happiness
Organization 101
The Wonders Of Entering Into A Meditative State
Ways To Keep Your Life Organized
Why Daily Habits Are So Important For Mental Wellness
How Emotions Affect Your Memory As Well
And so much more...
Pick up your copy of the book right now by clicking theBUY NOWbutton at the top of this page!
Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .28 Inches (D)
Weight: .41 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 132
Genre: House + Home
Sub-Genre: Sustainable Living
Publisher: Jw Choices
Format: Paperback
Author: Jonathan S Walker
Language: English
Street Date: January 31, 2023
TCIN: 1006746219
UPC: 9789814950350
Item Number (DPCI): 247-18-0392
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.28 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.41 pounds
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Return details
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