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Intelligent Change 262 Sheet Guided Journal 8.7"x5.1" The Five Minute Journal Mint
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About this item
Highlights
- Target Exclusive Color
- Weekly positive challenges to grow through new experiences
- Sustainable, consciously made 100% plastic-free journal
- 5 guided prompts for morning and evening routine
- Undated and lasts for 6 months of daily journaling
- 262 pages, 5.2812" x 8.5781"
Description
With over 1.9 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across the world achieve a more peaceful and harmonious state of mind. Backed by the positive psychology studies and praised by Tim Ferriss, Emma Watson, and Lily Collins, this journal is the simplest thing you can do to start and end your day happier by focusing on the positive and becoming more mindful.
Helpful introduction with useful tips on gratitude practice Natural linen cover, 100% biodegradable paper, cotton ribbon. Daily gratitude journal for happiness, mindfulness, and reflection.
Helpful introduction with useful tips on gratitude practice Natural linen cover, 100% biodegradable paper, cotton ribbon. Daily gratitude journal for happiness, mindfulness, and reflection.
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