About this item
Highlights
- The exercises in this book use everyday Jewish items to inspire mindfulness in children.
- 7-8 Years
- 11.02" x 9.45" Hardcover
- 24 Pages
- Juvenile Nonfiction, Health & Daily Living
Description
About the Book
"The exercises in this unique book encourage children to use every-day items to inspire mindfulness. Mindfulness, the Jewish value of Yishuv Hada'at, means paying attention to what is happening around us"--Book Synopsis
The exercises in this book use everyday Jewish items to inspire mindfulness in children. Imagine you have a piece of fresh challah in one hand and a spoonful of hot chicken soup in the other. Breathe in and smell the challah. Breathe out and blow on the soup. Or meditate with a special word shalom, which means "peace." Mindfulness, the Jewish value of Yishuv Hada'at, means focusing on this special moment, resting our minds and bodies.
QR code links to Jewish mindfulness exercises for kids.Review Quotes
"It would pair nicely with units on self, the human body, emotions, and world cultures. This would also be a helpful addition to a home library to help children better understand and cope with their feelings and emotions. Reviewer Rating: 5" --Children's Literature
-- (3/26/2024 12:00:00 AM)