Journey Into Power - by Baron Baptiste (Paperback)
$12.69 when purchased online
About this item
About the BookIn this unique and inspiring book, Baptiste brings the same revolutionary program for body, mind and spirit that has changed the bodies and lives of thousands of regular people. He shows that the key to true power is not to chase an ideal version of the self, but to reveal the perfect self already within.
Book SynopsisNew York Times bestselling author of Perfectly Imperfect Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program. Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.
In this unique and inspiring book, one of the world's most dynamic and sought-after master yoga teachers brings us the same revolutionary program for body, mind, and spirit that has changed the bodies and lives of Hollywood celebrities, all-star athletes, and millions of people just like you. In his refreshing and iconoclastic style, Baron Baptiste shows us that the key to true power is not to chase an ideal version of ourselves but to reveal the perfect self already within. Here are just some of the benefits you can expect from using this book:
- Strong, lean muscles and a shedding of unwanted pounds
- Laserlike mental clarity and focus
- An easy release of the beliefs and habits that hold you back
- An inner oasis of calm and composure
- Inspiration to live authentically every day of your life
Baptiste Power Yoga is the ultimate commitment that yields the ultimate transformation, as Baron's millions of students have discovered. It heals, detoxifies, and electrifies body and mind at their deepest levels. You will find your true strength, your real self, and a new way to live that is both authentic and joyful!
"Baron's yoga can literally take you to another level....You're left feeling as if your body, mind, and soul have all connected. It's as if the lights have been turned on!"--Chynna Phillips
"I love this program and I love the feeling and benefits I get from it."--Bill Romanowski, Four-time Super Bowl Champion
"A spiritual master driving the yoga revolution."-- "Self"
"One of America's ALL-STAR trainers."-- "Vogue"
About the AuthorBaron Baptiste is the son of two of America's yoga pioneers. He began to seriously study yoga at twelve and trained extensively in all the major traditions before creating Baptiste Power Vinyasa Yoga in the 1990s. Baptiste has trained both celebrities and athletes, including Helen Hunt, Randall Cunningham, Raquel Welch, and Elisabeth Shue, and for four years he was Peak Performance Specialist for the Philadelphia Eagles. He divides his time between his yoga studio in Cambridge, Massachusetts, and Sundance, Utah.
Dimensions (Overall): 9.16 Inches (H) x 7.36 Inches (W) x .64 Inches (D)
Weight: 1.33 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 224
Genre: Health + Wellness
Publisher: Atria Books
Author: Baron Baptiste
Street Date: June 3, 2003
Item Number (DPCI): 248-01-8610
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Estimated ship dimensions: 0.64 inches length x 7.36 inches width x 9.16 inches height
Estimated ship weight: 1.33 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
More to consider
5.0 out of 5 stars with 1 reviews
100% would recommend
(no review title)
5 out of 5 stars
Thumbs up graphic, would recommend
Djeuydb - 6 years ago, Verified purchaser
Arrived in perfect order in timely manner