Keto in Five - by Adele Baker (Paperback)

About the Book

Book Synopsis

Keto in Five - Healthy 5 ingredient or less ketogenic recipes made fresh and fast!

Are you looking for fast & easy Keto recipes that fit with your lifestyle and busy schedule?
Look no further than The Keto in Five, where you'll find super easy 5-ingredient low-carb high-fat recipes that will save your time, efforts and money.

This 5 ingredients ketogenic cookbook offers:

• 5-ingredient recipes that are going to make life easier
• Keto Breakfast, Lunch, Main and Side dishes, which are full of incredible combinations of just five ingredients
• Simple dinner ideas, low carb desserts, chicken, beef and other fantastic recipes
• Special chapters for soups and salads lovers
• Drinks, Shakes & Smoothies that are both inspiring and trustworthy

You'll be cooking with natural, wholesome ingredients that are easy to find and affordable. There is no need to go to five different grocery stores just to hunt down a bunch of unfamiliar ingredients. It's time to embrace not only a diet but a new and healthy way of life!

Use these healthy and easy recipes with only 5 ingredients or less and start cooking today!

Review Quotes

" I read the entire thing cover to cover, added 30+ recipes to my meal planning app, and I'm excited to dive in. I've looked at a lot of keto/low carb recipes in the last five months, and I find so many of them are overly complicated, require a lot of ingredients and free time for cooking.

What I like about this book is that it's food. Simple, recognizable food, but keto - friendly. Also, the nutritional info is there on each page so you can plan and make sure it fits your macros.

Some of the recipes that tempted me most:

• bacon and tomato salad
• cheese chips with guacamole
• mexican chocolate smoothie
• strawberry-lime sorbet"

Erica Hatchwell, Food Blogger