Sponsored
KT TAPE PRO Extreme 20 Pre-Cut Strips: Arthritis, Muscle & Joint Support
See price in cart
In Stock
Eligible for registries and wish lists
At a glance
Sponsored
About this item
Highlights
- Elastic sports tape for all your extreme sports activities.
- 20 pre-cut, 10-inch strips
- Made from exclusive synthetic material, engineered for maximum durability
- Flexible to maintain full range of motion
- Can be worn for 4-7 days at a time
- Easy to apply
Description
KT TAPE® PRO EXTREME™ elastic sports tape for pain relief & support in extreme conditions. PRO EXTREME™ is made of KT TAPE’s® exclusive synthetic material, engineered for maximum durability with our strongest adhesive for the ultimate adhesion. PRO EXTREME™ can be worn for 4-7 days at a time. It is specially designed to provide effective support during strenuous activity through extreme conditions including wet conditions, high heat, high humidity or oily skin.
Suggested Age: 5 Years and Up
Textile Material: 90% Rayon, 10% Elastic
Product Form: Tape
Material: Spandex, Nylon
Care & Cleaning: Spot or Wipe Clean, Air Dry
TCIN: 51405779
UPC: 814179021410
Item Number (DPCI): 082-02-0030
Origin: Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 2.13 inches length x 2.96 inches width x 4.53 inches height
Estimated ship weight: 0.24 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: Can you swim with it on?
submitted by Rosie - 5 months ago
A: Hi Rosie! Yes, you can swim with KT TAPE PRO Extreme on. It is designed specifically to withstand strenuous activity and extreme conditions, including water. The tape is designed for endurance athletes like swimmers and surfers, who need reliable adhesion in the pool or ocean. To ensure the tape sticks as long as possible while swimming, we recommend the following: Prep your skin: Clean your skin with rubbing alcohol to remove any oils or lotions before applying the tape. Apply early: Apply the tape at least one hour before swimming to allow the adhesive to fully activate and adhere to your skin. Pat dry: After swimming, pat the tape dry with a towel instead of rubbing it.
submitted byEG Product Expert - 3 months agoBrand expert
Q: Can you swim with it?
submitted by Rosie - 5 months ago
A: Hi Rosie! Yes, you can swim with KT TAPE PRO Extreme on. It is designed specifically to withstand strenuous activity and extreme conditions, including water. The tape is designed for endurance athletes like swimmers and surfers, who need reliable adhesion in the pool or ocean. To ensure the tape sticks as long as possible while swimming, we recommend the following: Prep your skin: Clean your skin with rubbing alcohol to remove any oils or lotions before applying the tape. Apply early: Apply the tape at least one hour before swimming to allow the adhesive to fully activate and adhere to your skin. Pat dry: After swimming, pat the tape dry with a towel instead of rubbing it.
submitted byEG Product Expert - 3 months agoBrand expert
Frequently bought together
Highly rated
$18.99
Get a coupon, $10 off a $20 purchase with a flu shot
4.5 out of 5 stars with 1081 ratings
$22.99
Get a coupon, $10 off a $20 purchase with a flu shot
4.1 out of 5 stars with 124 ratings
Bestseller
$2.99
Get a coupon, $10 off a $20 purchase with a flu shot
4.3 out of 5 stars with 728 ratings
Guests also viewed
Highly rated
$18.99
Get a coupon, $10 off a $20 purchase with a flu shot
4.5 out of 5 stars with 1081 ratings
$20.99
Get a coupon, $10 off a $20 purchase with a flu shot
4.4 out of 5 stars with 462 ratings
$22.99
Get a coupon, $10 off a $20 purchase with a flu shot
4.1 out of 5 stars with 124 ratings
Bestseller
$6.99
Get a coupon, $10 off a $20 purchase with a flu shot
4 out of 5 stars with 1107 ratings
Discover more options
$20.99
Get a coupon, $10 off a $20 purchase with a flu shot
4.4 out of 5 stars with 462 ratings
Highly rated
$18.99
Get a coupon, $10 off a $20 purchase with a flu shot
4.5 out of 5 stars with 1081 ratings
$18.95
was $20.99 New lower price
Get a coupon, $10 off a $20 purchase with a flu shot
4.5 out of 5 stars with 978 ratings
Related Categories
Guests are saying
The product has received mixed feedback from guests, with many praising its effectiveness in providing pain relief and support for various injuries, particularly in active lifestyles. However, some guests have expressed disappointment with the adhesive quality of the latest version, noting that it does not stick as well as previous iterations. Despite these concerns, many guests appreciate the comfort and ease of use, making it a popular choice for managing pain and enhancing mobility.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.3 out of 5 stars with 622 reviews
quality: 2.47 out of 5
value: 2.5 out of 5
46% would recommend
15 recommendations
5 out of 5 stars
26 October, 2025
originally posted on KTTape.com
Best yet. Adheres extremely well
Best yet. Adheres extremely well and I do believe its content aids healing
5 out of 5 stars
19 October, 2025
originally posted on KTTape.com
Man, this stuff held my
Man, this stuff held my life together on a 30 mile rigorous backpacking trip in the White Mountains, which took 3. 5 days. I have an extremely weak right ankle which generally sprains if I look at it wrong. Bad terrain can be disastrous if I’m not being extremely careful with where I step. I got this and taped it up before hand, and I have no idea how this stuff works but it really provided not only pain relief, but stability too? Not sure how tape can do that but it HELPED. I ended up needing to apply it to my other ankle, my elbow, and my left hip flexor. I looked ridiculous at the end of the trip but my body held out pretty well. This stuff literally held it together. I cannot stress how good this stuff is.
1 out of 5 stars
11 October, 2025
originally posted on KTTape.com
peels of
This product doesn’t work. I had to use way more tape than I normally do. The box claims it’s extra adhesive, but after 30 minutes to an hour it starts peeling off, and I have to reapply more. Don’t waste your money — it’s not worth it.
5 out of 5 stars
9 October, 2025
originally posted on KTTape.com
Love this tape the best.
Love this tape the best. My knee needs support and this is my go to tape because it feels like it works with me
3 out of 5 stars
30 August, 2025
originally posted on KTTape.com
Normally, I love the oxygen
Normally, I love the oxygen tape, but this most recent roll doesn’t stick as it should. It comes off sometimes within hours. I’m used to K tape sticking for days, and I’m very disappointed with this most recent roll.
5 out of 5 stars
26 August, 2025
originally posted on KTTape.com
I have a cracked tailbone
I have a cracked tailbone 2 bulging disc (L4/L5) and this tape keeps swelling down and pain below a 3 for me. My legs don’t go numb when I have this tape on.
5 out of 5 stars
26 August, 2025
originally posted on KTTape.com
Excellent product Helped my ankle
Excellent product Helped my ankle sprain and other ortho issues
5 out of 5 stars
26 August, 2025
originally posted on KTTape.com
Thank goodness for this tape.
Thank goodness for this tape. The only thing that helps my tendonitis from hurting. I tell people to try it out all the time.
1 out of 5 stars
31 July, 2025
originally posted on KTTape.com
Comes off easily
Comes off in first 30 - 45 min of use. Very disappointed, given price.
5 out of 5 stars
15 July, 2025
originally posted on KTTape.com
It actually helped my osteoarthritis
It actually helped my osteoarthritis in my knee. It stays on well and I found it easy to put on after watching a couple videos.
1 out of 5 stars
11 July, 2025
originally posted on KTTape.com
Redesign Lacks Original’s Quality
I have been purchasing KT tape for years. The last time I bought it was in 2023, as a 150 strip roll. Since then, the company has redesigned the Pro Extreme and it is not for the better. The new version does not have the same elasticity that the old version had. Upon stretching it across the joints, it’s stretches like a worn out rubber band and does not support in the way that the old version did. The new one frays around the edges within an hour where the old one took days of wear. You can clearly see looking at the old tape versus the new tape that the quality is just not there(see photo). The strip of tape I have from my 7/4/2023 purchase still has clean edges, where as the tape I purchased on 7/5/25 looks like it’s been through the wringer right out of the box. The amount of glue residue has left me dumbfounded. The new tape has started shrinking away from the initial placement and is leaving behind lines of glue. I am scared to see what happens when I eventually take it off.
3 out of 5 stars
7 July, 2025
originally posted on KTTape.com
This product has decent support
This product has decent support and comes off very easily. I usually use Pro tape and wear it for a few days. When my skin needs a break from the extra adhesion of Pro, I use this Pro Oxygen tape, but only wear it for one day.
3 out of 5 stars
3 July, 2025
originally posted on KTTape.com
The oxygen tape is not
The oxygen tape is not as sticky as KT Pro tape. I'm still trying it to see if there is additional benefits.
5 out of 5 stars
16 June, 2025
originally posted on KTTape.com
Great product, have been using
Great product, have been using it for several years.
1 out of 5 stars
6 June, 2025
originally posted on KTTape.com
I got this to use
I got this to use on my upper back while at work. I've had 2 major lower back surgeries and a spinal cord stimulator surgery. This tape did not help at all. It started peeling off within 5 hrs of having it on. I feel like I wasted my money.
5 out of 5 stars
5 June, 2025
originally posted on KTTape.com
Pro Oxygen tape works better
Pro Oxygen tape works better than any brace, and can remain on for about 5 days (including showering, but not in chlorine pools). Highly recommend
1 out of 5 stars
4 June, 2025
originally posted on KTTape.com
Sorry I didn’t receive this
Sorry I didn’t receive this product but your stuff is great I hope to see some with heat.
4 out of 5 stars
12 May, 2025
originally posted on KTTape.com
Shoulder arthritis/partial rotator cuff repair.
Shoulder arthritis/partial rotator cuff repair. Used it for CrossFit (rowing machine, assault bike, dead lifts, bench press etc). It helps. Give me much more freedom of motion than shoulder sleeve and doesn't all sweat up. Really only issue for me, is that for ideal placement of tape on shoulder joint area, you do need a 2nd person to ideally place tape. E
5 out of 5 stars
7 May, 2025
originally posted on KTTape.com
The best tape you have
The best tape you have make it in the wide version please
5 out of 5 stars
25 April, 2025
originally posted on KTTape.com
Great product that keeps me
Great product that keeps me working out and Stand Up Paddling at 76 years