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KT TAPE PRO -  20 Pre-cut Strips - 2 of 4KT TAPE PRO -  20 Pre-cut Strips - 3 of 4KT TAPE PRO -  20 Pre-cut Strips - 4 of 4
KT TAPE PRO -  20 Pre-cut Strips - 1 of 4

KT Tape Pro Black 20 Pre cut Strips - Black: Arthritis, Muscle & Joint Support

1 Question
$18.99

ColorBlack

In Stock

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At a glance

About this item

Highlights

  • Kinesiology tape relieves pain & supports muscles and joints
  • 20 pre-cut, 10-inch strips
  • Easy to apply
  • Ultra-light, durable synthetic fabric
  • Flexible to maintain full range of motion
  • Can be worn for 4-7 days at a time

Description

KT Tape Pro is a revolutionary elastic sports tape designed to provide pain relief and support for muscles, joints, and tendon-related aches and pains. KT Tape Pro is made of a synthetic fabric that was engineered for performance and increased durability, making it water-resistant, lightweight, and comfortable to wear for targeted pain relief for professionals and everyday athletes alike. Once applied, KT Tape Pro can provide support for up to 7 days through showers, workouts, and humid conditions. Each roll includes 20 convenient pre-cut strips that are easy to apply.
Suggested Age: 5 Years and Up
Textile Material: 90% Rayon, 10% Elastic
Product Form: Tape
Material: Spandex, Nylon
Care & Cleaning: Spot or Wipe Clean, Air Dry
TCIN: 50943804
UPC: 893169002332
Item Number (DPCI): 082-02-0884
Origin: Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 6.29 inches length x 4.48 inches width x 2.16 inches height
Estimated ship weight: 0.24 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Is the KT tape pro latex free?

submitted by Abby - 5 years ago
  • A: Yes it is! Pro tape is fully synthetic and latex-free.

    submitted byuser62561989 - 4 years ago

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Guests are saying

This product has garnered positive feedback for its effectiveness in providing support and pain relief for various injuries, including sprains and joint pain. Guests appreciate its durability, ease of application, and ability to stay in place even during physical activities. Many have found it essential for maintaining mobility while managing chronic pain, making it a go-to solution for athletes and active individuals alike. However, some guests have noted issues with adhesive strength and removal.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.3 out of 5 stars with 520 reviews
    quality: 4.27 out of 5
    value: 3.95 out of 5
    73% would recommend
    30 recommendations
    5 out of 5 stars
    28 August, 2026
    originally posted on KTTape.com
    Image

    Works very well. It helps

    Works very well. It helps to keep my ankle secure after received a fracture and sprain. I love how it lasts and stays in place after getting it wet.
    Helena S.
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    10 August, 2026Verified purchase

    (no review title)

    Hold great!
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    3 August, 2026
    originally posted on KTTape.com
    Image

    KT tape is amazing and

    KT tape is amazing and allows me to remain mobile as a mail carrier and running my lawn care business both efficiently and query less pain.
    Kerry P.
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    12 June, 2026

    Product not as discribed

    The package said 20 strips one box only had 7 the second only 9
    quality: 2 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    4 out of 5 stars
    7 June, 2026
    originally posted on KTTape.com
    Image

    I like your products. Use

    I like your products. Use the extreme when I am doing bench press, deadlifts or burpees. Have significant osteoarthritis of right shoulder and it's much better to employ KT than a shoulder sleeve for comfort and range of motion.
    Elliot H.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    25 May, 2026
    originally posted on KTTape.com
    Image

    . . . . . when the shots ran out

    . . . . . when the shots ran out and I didn't want to consider surgery if I didn't have to.
    DAVID M.
    Did you find this review helpful?
    1 out of 5 stars
    11 May, 2026
    originally posted on KTTape.com
    Image

    Didn't even last a day

    I've been using KT Tape for years. Bought a new roll yesterday, and applied it to my shoulder. I cleaned and dried the skin, let it sit for 45 minutes before I put my PJs on, and went to bed 4 hours later. Get in the shower the next morning, and it starts peeling he second water hits it. It left a little outline of residue, but came clean off without even irritating the skin. So disappointing!
    Sarah D.
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    13 April, 2026Verified purchase

    great for ankle sprains

    I sprained my ankle for the first time ever in my life, pretty bad too, but these and arnica came through so much! My ankle didnt feel over compressed and I was able to do my daily routines such as kids drop off, work, work outs and chores with comfort. Definetly recommend these!
    Estephanie
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    13 January, 2026
    originally posted on KTTape.com
    Image

    So far so good. The

    So far so good. The first application on my knee has been in place for 24 hours and survived an hour swim, a shower and long pants without coming off. The support feels great!
    Mary-Beth G.
    Did you find this review helpful?
    1 out of 5 stars
    12 January, 2026
    originally posted on KTTape.com
    Image

    I have used this tape

    I have used this tape when it was in the yellow box and loved it. Since it has been repackaged and redone the adhesive will not come off and I literally had to rip the tape off of me. It used to come off so easily but not now. I have had to switchth to a different tape as a result. Why did you mess with the perfect product. I would love to buy some of the old tape if it is still available.
    Mitchell K.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    10 December, 2025
    originally posted on KTTape.com
    Image

    i've been using KT Tape

    i've been using KT Tape for over a decade to help stabilize my knee during long-distance running. Love it.
    Alejandro T.
    Did you find this review helpful?
    5 out of 5 stars
    22 November, 2025
    originally posted on KTTape.com
    Image

    Recently bought KT TAPE PRO

    Recently bought KT TAPE PRO EXTREME and the ice sleeve. I’m very satisfied with both. The tape always helps with whatever is ailing me at the time and the ice sleeve works great. It’s easier to use than ice packs or frozen water bottles. It’s easier stays in place on whatever body part I need it for. 5 stars.
    Jim R.
    Did you find this review helpful?
    5 out of 5 stars
    19 October, 2025
    originally posted on KTTape.com
    Image

    Man, this stuff held my

    Man, this stuff held my life together on a 30 mile rigorous backpacking trip in the White Mountains, which took 3. 5 days. I have an extremely weak right ankle which generally sprains if I look at it wrong. Bad terrain can be disastrous if I’m not being extremely careful with where I step. I got this and taped it up before hand, and I have no idea how this stuff works but it really provided not only pain relief, but stability too? Not sure how tape can do that but it HELPED. I ended up needing to apply it to my other ankle, my elbow, and my left hip flexor. I looked ridiculous at the end of the trip but my body held out pretty well. This stuff literally held it together. I cannot stress how good this stuff is.
    Jody D.
    5 guests found this review helpful. Did you?
    5 out of 5 stars
    26 August, 2025
    originally posted on KTTape.com
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    I have a cracked tailbone

    I have a cracked tailbone 2 bulging disc (L4/L5) and this tape keeps swelling down and pain below a 3 for me. My legs don’t go numb when I have this tape on.
    iesha f.
    Did you find this review helpful?
    5 out of 5 stars
    26 August, 2025
    originally posted on KTTape.com
    Image

    Excellent product Helped my ankle

    Excellent product Helped my ankle sprain and other ortho issues
    William M.
    Did you find this review helpful?
    5 out of 5 stars
    26 August, 2025
    originally posted on KTTape.com
    Image

    Thank goodness for this tape.

    Thank goodness for this tape. The only thing that helps my tendonitis from hurting. I tell people to try it out all the time.
    Ellen B.
    Did you find this review helpful?
    5 out of 5 stars
    15 July, 2025
    originally posted on KTTape.com
    Image

    It actually helped my osteoarthritis

    It actually helped my osteoarthritis in my knee. It stays on well and I found it easy to put on after watching a couple videos.
    Candace D.
    Did you find this review helpful?
    1 out of 5 stars
    11 July, 2025
    originally posted on KTTape.com
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    Redesign Lacks Original’s Quality

    I have been purchasing KT tape for years. The last time I bought it was in 2023, as a 150 strip roll. Since then, the company has redesigned the Pro Extreme and it is not for the better. The new version does not have the same elasticity that the old version had. Upon stretching it across the joints, it’s stretches like a worn out rubber band and does not support in the way that the old version did. The new one frays around the edges within an hour where the old one took days of wear. You can clearly see looking at the old tape versus the new tape that the quality is just not there(see photo). The strip of tape I have from my 7/4/2023 purchase still has clean edges, where as the tape I purchased on 7/5/25 looks like it’s been through the wringer right out of the box. The amount of glue residue has left me dumbfounded. The new tape has started shrinking away from the initial placement and is leaving behind lines of glue. I am scared to see what happens when I eventually take it off.
    Jenny
    3 guests found this review helpful. Did you?
    4 out of 5 stars
    12 May, 2025
    originally posted on KTTape.com
    Image

    Shoulder arthritis/partial rotator cuff repair.

    Shoulder arthritis/partial rotator cuff repair. Used it for CrossFit (rowing machine, assault bike, dead lifts, bench press etc). It helps. Give me much more freedom of motion than shoulder sleeve and doesn't all sweat up. Really only issue for me, is that for ideal placement of tape on shoulder joint area, you do need a 2nd person to ideally place tape. E
    Elliot H.
    Did you find this review helpful?
    5 out of 5 stars
    25 April, 2025
    originally posted on KTTape.com
    Image

    Great product that keeps me

    Great product that keeps me working out and Stand Up Paddling at 76 years
    John R.
    Did you find this review helpful?

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