Kinesiology tape relieves pain & supports muscles and joints
20 pre-cut, 10-inch strips
Easy to apply
Ultra-light, durable synthetic fabric
Flexible to maintain full range of motion
Can be worn for 4-7 days at a time
Description
KT Tape Pro is a revolutionary elastic sports tape designed to provide pain relief and support for muscles, joints, and tendon-related aches and pains. KT Tape Pro is made of a synthetic fabric that was engineered for performance and increased durability, making it water-resistant, lightweight, and comfortable to wear for targeted pain relief for professionals and everyday athletes alike. Once applied, KT Tape Pro can provide support for up to 7 days through showers, workouts, and humid conditions. Each roll includes 20 convenient pre-cut strips that are easy to apply.
Suggested Age: 5 Years and Up
Textile Material: 90% Rayon, 10% Elastic
Product Form: Tape
Material: Spandex, Nylon
Care & Cleaning: Spot or Wipe Clean, Air Dry
TCIN: 50943804
UPC: 893169002332
Item Number (DPCI): 082-02-0884
Origin: Imported
Healthcare Disclaimer:
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Shipping details
Estimated ship dimensions: 6.29 inches length x 4.48 inches width x 2.16 inches height
Estimated ship weight: 0.24 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
This product has garnered positive feedback for its effectiveness in providing support and pain relief for various injuries, including sprains and joint pain. Guests appreciate its durability, ease of application, and ability to stay in place even during physical activities. Many have found it essential for maintaining mobility while managing chronic pain, making it a go-to solution for athletes and active individuals alike. However, some guests have noted issues with adhesive strength and removal.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.4
4.4 out of 5 stars
1547 star ratings
4.4 out of 5 stars with 1547 reviews
quality
4.3 out of 5
quality: 4.27 out of 5
value
4.0 out of 5
value: 3.95 out of 5
73% would recommend
30 recommendations
5 out of 5 stars
28 August, 2026
originally posted on KTTape.com
Works very well. It helps
Works very well. It helps to keep my ankle secure after received a fracture and sprain. I love how it lasts and stays in place after getting it wet.
Helena S.
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
10 August, 2026Verified purchase
(no review title)
Hold great!
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
Did you find this review helpful?
5 out of 5 stars
3 August, 2026
originally posted on KTTape.com
KT tape is amazing and
KT tape is amazing and allows me to remain mobile as a mail carrier and running my lawn care business both efficiently and query less pain.
Kerry P.
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5 out of 5 stars
3 August, 2026
originally posted on KTTape.com
KT is the best tape.
KT is the best tape. I'm bone on bone in my knees. This tape allows me to work as a mail carrier and mow lawns without swelling and keeps my pain level at a 3 😁 which is very good.
Kerry P.
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5 out of 5 stars
16 July, 2026
originally posted on KTTape.com
Reduces inflammation instantly and relieves
Reduces inflammation instantly and relieves joint pain and discomfort. Definitely speeds up recovery from injuries while you can continue to work out. It provides the perfect support without compromising muscle strength. I will always have it on hand.
Nicole T.
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5 out of 5 stars
29 June, 2026
originally posted on KTTape.com
Easy to apply and adheres
Easy to apply and adheres to your skin better than other tapes I tried.
Suzanne W.
1 guest found this review helpful. Did you?
5 out of 5 stars
16 June, 2026
originally posted on KTTape.com
Both these Products were what
Both these Products were what we needed. My Husband worked in the Coal Mines of Southwest Virginia and this Tape really helped with his knees. THANKS AGAIN!
MARGARET W.
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1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
12 June, 2026
Product not as discribed
The package said 20 strips one box only had 7 the second only 9
quality
2.0 out of 5
quality: 2 out of 5
value
1.0 out of 5
value: 1 out of 5
Did you find this review helpful?
4 out of 5 stars
11 June, 2026
originally posted on KTTape.com
This tape is easier to
This tape is easier to take off . Somehow the regular tape seems to have changed and doesn’t come off easy. Also leaves remnants on your skin .
Linda O.
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4 out of 5 stars
7 June, 2026
originally posted on KTTape.com
I like your products. Use
I like your products. Use the extreme when I am doing bench press, deadlifts or burpees. Have significant osteoarthritis of right shoulder and it's much better to employ KT than a shoulder sleeve for comfort and range of motion.
Elliot H.
1 guest found this review helpful. Did you?
5 out of 5 stars
6 June, 2026
originally posted on KTTape.com
I purchased the KT tape
I purchased the KT tape for my feet and discovered that it works on my sore knee, as well. KT tape made my sore tendon in my foot feel much better so that I was able to keep doing everyday activities. When wearing it on my knee, I had no soreness, and the tape is less bulky and not hot like my knee sleeve.
Cynthia T.
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5 out of 5 stars
25 May, 2026
originally posted on KTTape.com
. . . . . when the shots ran out
. . . . . when the shots ran out and I didn't want to consider surgery if I didn't have to.
DAVID M.
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5 out of 5 stars
21 May, 2026
originally posted on KTTape.com
KT works great, I would
KT works great, I would suggest a spray before taping for athletes that sweat a lot
Jennifer M.
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3 out of 5 stars
15 May, 2026
originally posted on KTTape.com
It was not as strong
It was not as strong as I susecpt and curls over too easily when trying to apply it
Peter E.
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1 out of 5 stars
11 May, 2026
originally posted on KTTape.com
Didn't even last a day
I've been using KT Tape for years. Bought a new roll yesterday, and applied it to my shoulder. I cleaned and dried the skin, let it sit for 45 minutes before I put my PJs on, and went to bed 4 hours later. Get in the shower the next morning, and it starts peeling he second water hits it. It left a little outline of residue, but came clean off without even irritating the skin. So disappointing!
Sarah D.
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1 out of 5 stars
11 May, 2026
originally posted on KTTape.com
It won't stick on my
It won't stick on my skin. I am using for tennis and it keeps flopping off, which is distracting and irritating. Will not be purchasing again.
Whitney A.
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
13 April, 2026Verified purchase
great for ankle sprains
I sprained my ankle for the first time ever in my life, pretty bad too, but these and arnica came through so much! My ankle didnt feel over compressed and I was able to do my daily routines such as kids drop off, work, work outs and chores with comfort. Definetly recommend these!
Estephanie
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
Did you find this review helpful?
4 out of 5 stars
1 April, 2026
originally posted on KTTape.com
This has really helped with
This has really helped with my pulled Achilles tendon Those take a long time to heal
Mary w.
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3 out of 5 stars
15 March, 2026
originally posted on KTTape.com
I was looking for more
I was looking for more strength, support for shoulder
Kurt K.
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3 out of 5 stars
10 March, 2026
originally posted on KTTape.com
It’s good for the most
It’s good for the most part but I don’t know if I received a defective batch because some would come right off after less than a minute but I would get another one from the same roll and that one would stay on. I have been using the Pro and Pro Extreme for years and this has never happened.
