$18.99 when purchased online
Target Online store #3991
About this item
Highlights
- Author(s): Lalitaa Suglani
- 216 Pages
- Psychology, Psychopathology
Description
About the Book
People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it's a very different story. HFA is rooted in fear - the fear of others seeing the 'real' us - and can lead to a cycle of overworking, overthinking, and self-criticism. Award-winning psychologist Dr. Lalitaa is here to tell you that you don't have to live like this anymore. Weaving together scientific research with practical exercises and case studies, Dr. Lalitaa offers a five-step plan that will radically shift how you see yourself.Suggested Age: 22 Years and Up
Number of Pages: 216
Genre: Psychology
Sub-Genre: Psychopathology
Publisher: Urano World
Theme: Anxieties & Phobias
Format: Paperback
Author: Lalitaa Suglani
Language: Spanish
Street Date: August 19, 2025
TCIN: 1003464881
UPC: 9788418714856
Item Number (DPCI): 247-03-8281
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1 inches length x 1 inches width x 1 inches height
Estimated ship weight: 1 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Discover more options
$14.35
MSRP $18.99
