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Lifeway Kefir Plain Low Fat Milk Smoothie - 32 fl oz
$3.89 ($0.12/fluid ounce)
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At a glance
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About this item
Highlights
- Plain
- 99% Lactose Free
- Probiotic
- 11g Protein
Description
Lifeway Plain Low Fat Kefir is a tart and tangy milk smoothie with 12 live and active probiotic cultures. Gluten-free, 99% lactose-free and made with all natural ingredients, it’s a protein and calcium-rich drink perfect any time of the day. All-Natural; 99% Lactose-Free; Gluten-Free; 12 Probiotic Cultures; High in Protein and Calcium. Excellent in smoothies, dips, or even sipped directly from the bottle! After all, it is the Champagne of Dairy.
Serving Size: 1 cup
Serving Per Container: About 4
Amount 1 Cup (240 mL):
Calories: 110
% Daily Value*
Total Fat 2grm3%
Saturated Fat 1.5grm8%
Trans Fat 0grm0%
Cholesterol 10mg3%
Sodium 125mg5%
Total Carbohydrate 9grm3%
Dietary Fiber 0grm0%
Total Sugars 9grm0%
Added Sugars 0grm0%
Protein 10grm16%
Vitamin D 3.8mcg20%
Calcium 390mg30%
Iron 0mg0%
Potassium 380mg8%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
pasteurized lowfat milk, nonfat milk, pectin, vitamin a palmitate, vitamin d3, cultures.
Allergens & Warnings:
Contains: milk.Protein Grams per Serving: 10 Grams
Dietary Needs: Gluten-Free
Features: No Added Sugar, No Artificial Sweeteners
State of Readiness: Ready to Drink
Package Quantity: 1
Milk fat level: 1 Percent
Net weight: 32 fl oz (US)
Beverage container material: Plastic
Style: Probiotic, Traditional
TCIN: 46774662
UPC: 017077102322
Item Number (DPCI): 284-10-3601
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 2.91 inches length x 2.96 inches width x 9.61 inches height
Estimated ship weight: 2.33 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Q: What are the cultures
submitted by cyndi - 4 months ago
A: According to their website. All Lifeway Kefir products contain 25-30 billion Colony Forming Units (CFU) of live and active kefir cultures per cup. The kefir cultures include: ◦ Lactobacillus Lactis o Lactobacilus Rhamnosus ◦ Streptococcus Diacetylactis ◦ Lactobacillus Plantarum Lactobacillus Casei ◦ Saccharomyces Florentinus ◦ Leuconostoc Cremoris ◦ Bifidobacterium Longum ◦ Bifidobacterium Breve ◦ Lactobacillus Acidophilus OX Bifidobacterium Lactis ◦ Lactobacillus Reuteri
submitted byFyi - 3 months ago
Q: Is this kefir organic?
submitted by Chris - 11 days ago
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4.6 out of 5 stars with 231 reviews
quality: 4.14 out of 5
taste: 4.09 out of 5
value: 4.14 out of 5
73% would recommend
23 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
30 September, 2025Verified purchase
Kefir
I get this all the time, I actually get it for my dog.Its good for his digestion .He loves it.Its a better price hear then the grocery store.
5 out of 5 stars
Thumbs up graphic, would recommend
16 August, 2025Verified purchase
Excellent
Very healthy - only kefir I drink
5 out of 5 stars
Thumbs up graphic, would recommend
13 August, 2025Verified purchase
Very refreshing
I usually get the flavored kefir, but have been cutting back on added sugar. It’s similar to plain Greek yogurt, but I’d say even more palatable. I’ll keep buying this version. The probiotic benefits are great no matter what variety.
1 out of 5 stars
10 August, 2025Verified purchase
Seal was broken on product
Bought to try, but the seal on the bottle was broken so I tossed it.
5 out of 5 stars
Thumbs up graphic, would recommend
17 July, 2025
Kifer
Healthy and delicious yogurt, great as a probiotic for the intestines.
1 out of 5 stars
Thumbs down graphic, would not recommend
30 May, 2025Verified purchase
Dont do it
Ruined my stomach exact opposite affect of what it is suppose to do
1 out of 5 stars
Thumbs down graphic, would not recommend
18 April, 2025
Destroyed my stomach
I don't recommend, this completely destroyed my stomach. It's been days since I've drank this product. Never again.
3 out of 5 stars
Thumbs down graphic, would not recommend
7 March, 2025Verified purchase
I Would Prefer A Sweet Lassi
The tart taste is too strong and too sour for my dosha. Lifeway Kefir Plain Low Fat Milk Smoothie contains 12 strains of probiotics, compared to the 6 strains in Stonyfield Organic Whole Milk Probiotic Yogurt, Plain - which is why I stocked up during a sale. I do not care for the taste, nor the added pectin as a thickening agent. Also, why does the drop-down Specifications indicate "May Contain: Fish"?
5 out of 5 stars
Thumbs up graphic, would recommend
21 February, 2025Verified purchase
LifeWay plain kefir is a basic necessity
I've been buying LifeWay since I lived in Chicago 20 years ago and continue to enjoy it as a staple in my diet. I add a splash of maple syrup and drink this as a pre-workout - it's a great blend of protein and slow digesting carbs and delivers a good punch of gut friendly cultures. I also use it in salad dressings, sauces, and love it on granola. Sweet or savory, you can't go wrong with plain kefir - it's a staple in my fridge.
1 out of 5 stars
Thumbs down graphic, would not recommend
27 January, 2025Verified purchase
I found an insect in this product!
Do not buy this brand! Yesterday I bought this product because I had seen that it is good for the stomach and since I suffer from gastrointestinal problems I decided to buy it, I woke up to eat a small glass on an empty stomach and a few hours later I wanted to pour myself another glass and oh surprise! I found a butonoequeno blooming and when I took out that little lump it turned out to be an insect! I think it is some type of worm or I don’t know what insect it is but my stomach hurt and made me nauseous, the insect has a white stomach as if it had drowned there. Please do not buy this!
2 out of 5 stars
Thumbs down graphic, would not recommend
22 November, 2024Verified purchase
Not as high quality and why is there pectin added?
Meh it's watery and not as good as the brand I usually buy which is Clover low fat kefir. I tried this brand because it's cheaper but unfortunately that also means it's lower quality. Whereas my other brand is thick and creamy the consistency on Lifeway is significantly thinner. I do t like that they add pectin seems like a filler. The only upside is Lifeway because it's thinner has a few grams less sugar. I also notice the live active cultures in my other brand seem more potent which you can tell in the taste but also how you feel. Maybe I'd buy this in a pinch but it's definitely not my first choice.
5 out of 5 stars
Thumbs up graphic, would recommend
13 October, 2024Verified purchase
Similar to lassi
If you like Indian plain lassi! You’ll like this! Soo delicious!
5 out of 5 stars
Thumbs up graphic, would recommend
28 July, 2024Verified purchase
Thank you for caring this product!
I'm so glad target has this especially at its low price! This is much more expensive at the supermarket.
5 out of 5 stars
Thumbs up graphic, would recommend
4 December, 2023
Very good but we need grass fed organic option
Very good but we need grass fed organic option
5 out of 5 stars
Thumbs up graphic, would recommend
3 August, 2023Verified purchase
Simply the best
I love it, my son loves it even my dog loves it. Thanks Target for having it.
5 out of 5 stars
Thumbs up graphic, would recommend
29 June, 2023
Tastes good without added sugar
Yummy tangy flavor and nice consistency. An easy way to get your daily probiotics for gut health without the added sugars.
5 out of 5 stars
Thumbs up graphic, would recommend
20 April, 2023Verified purchase
Good for Kefir Smoothies
This product is convenient to use and tastes good. I use it daily in fruit smoothies for its probiotic benefit.
3 out of 5 stars
Thumbs down graphic, would not recommend
18 March, 2023Verified purchase
Kefir Just Okay
Disliked tart taste, expiration date was 1 day after I bought it and item was regular price! Should have been discounted. Thick smoothie consistency
5 out of 5 stars
Thumbs up graphic, would recommend
16 March, 2023Verified purchase
Love it!
I really love this brand of kefir. So glad Target is now carrying it.
5 out of 5 stars
Thumbs up graphic, would recommend
22 January, 2023
Yum!!
This is so good! I used to buy the flavored ones until I realized how much sugar is in them and was a little skeptical to switch to unsweetened but it’s actually really good!!