Little Things - by Fearne Cotton (Paperback)

Name: Little Things - by Fearne Cotton (Paperback)
Brand: Vermilion
SKU: 1008317473
Price: 21.99 USD
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About this item

Highlights

How to make small changes to feel better, even when under stress.
About the Author: Fearne Cotton is a mental health advocate, bestselling author, long-standing broadcaster and creator of Happy Place.
352 Pages
Self Improvement, Self

Description

Book Synopsis

How to make small changes to feel better, even when under stress.

Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and respond rather than react when life feels too much.

This is the advice I've received - the lessons I've learned in my own ups and downs, the expert conversations from my Happy Place podcast, the therapies I've tried and the habits I've created - to keep working towards good days.

By focusing on the little things, practicing self-awareness, and getting creative with the exercises and simple ideas, daily tricks and practical tools in this book, you can find balance in our hectic world and unlock daily happiness.

Fearne x

Review Quotes

A wise and compassionate guide to a calmer, happier frame of mind.--Daily Mail

About the Author

Fearne Cotton is a mental health advocate, bestselling author, long-standing broadcaster and creator of Happy Place.

Born out of sharing her own experiences with happiness, Fearne Cotton has been building her Happy Place community since 2017, including an award-winning podcast, annual Happy Place Festival and her imprint Happy Place Books. Fearne's previous book, Bigger Than Us, was an instant Sunday Times bestseller and is available in 12 languages worldwide.

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .85 Inches (D)

Weight: .53 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 352

Genre: Self Improvement

Sub-Genre: Self

Publisher: Vermilion

Theme: Stress Management, Management

Format: Paperback

Author: Fearne Cotton

Language: English

Street Date: January 6, 2026

TCIN: 1008317473

UPC: 9781785045370

Item Number (DPCI): 247-53-9195

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.85 inches length x 5 inches width x 8 inches height

Estimated ship weight: 0.53 pounds

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