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Living Well with Anxiety - (Living Well (Collins)) by Carolyn Chambers Clark (Paperback)

Living Well with Anxiety - (Living Well (Collins)) by  Carolyn Chambers Clark (Paperback) - 1 of 1
$16.79 sale price when purchased online
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About this item

Highlights

  • A complete guide to the side-effects and treatments for anxiety disorders High anxiety is an unfortunate byproduct of this world, and for approximately 20 million American adults a year, anxiety becomes a debilitating part of their lives.
  • Author(s): Carolyn Chambers Clark
  • 352 Pages
  • Self Improvement, Self
  • Series Name: Living Well (Collins)

Description



Book Synopsis



A complete guide to the side-effects and treatments for anxiety disorders

High anxiety is an unfortunate byproduct of this world, and for approximately 20 million American adults a year, anxiety becomes a debilitating part of their lives. The psychological can become physical, causing dizziness, stammering, heart palpitations, trembling, shaking, and other symptoms. Unlike other books on anxiety disorders, Living Well with Anxiety offers a holistic approach to minimizing anxiety, presenting both conventional psychiatric and psychological approaches to anxiety conditions, as well as patient anecdotes, and nutrition, herbal, environmental, exercise and other healing measures to combat this disorder.

Living Well with Anxiety contains helpful advice for a wide range of anxiety disorders, including social anxiety disorder, panic disorder, obsessive compulsive disorder and various phobias that cause anxiety. With a comprehensive resource section that contains websites, doctors, and helpful articles, this book, like all of the titles in the successful Living Well series, offers positive and far-reaching solutions to building a healthier life, both emotionally and physically.



From the Back Cover



A Comprehensive, Holistic Guide to the Conventional Medical and Self-Care Treatments for Anxiety Disorders

In a world that values excess, the pressure to succeed never ends. As a result of our fast-paced and high-stakes society, anxiety can take over our lives.

For approximately 20 million American adults a year, anxiety symptoms such as dizziness, stammering, heart palpitations, trembling, and shaking can be extremely debilitating. Unlike other books on anxiety, this book offers a holistic program that includes not only conventional psychiatric and psychological treatments, but also provides nutrition, fitness, environmental, herbal, stress reduction/healing, and relationship self-care approaches.

Living Well with Anxiety contains helpful advice for a wide range of anxiety disorders: social anxiety disorder, panic disorder, obsessive compulsive disorder, and various phobias. With a comprehensive resource section that contains relevant websites and e-mail addresses, audiocassettes and CDs for relaxation, and descriptions of related books, this book provides vital help for anyone experiencing anxiety.



Review Quotes




"Anyone who suffers from anxiety should read this consise, helpful, easy-to-follow guide. It can change your life!" -- Joan Borysenko, Ph.D., author of Minding the Body Mending the Mind and Inner Peace for Busy People

"What makes this book stand out [are]...its person-centered, strategic action plans...[P]rovides viable alternatives to traditional medicine." -- Publishers Weekly


Dimensions (Overall): 8.06 Inches (H) x 5.32 Inches (W) x .85 Inches (D)
Weight: .58 Pounds
Suggested Age: 22 Years and Up
Series Title: Living Well (Collins)
Sub-Genre: Self
Genre: Self Improvement
Number of Pages: 352
Publisher: William Morrow & Company
Theme: Stress Management, Management
Format: Paperback
Author: Carolyn Chambers Clark
Language: English
Street Date: April 11, 2006
TCIN: 1003269571
UPC: 9780060823771
Item Number (DPCI): 247-08-3685
Origin: Made in the USA or Imported

Shipping details

Estimated ship dimensions: 0.85 inches length x 5.32 inches width x 8.06 inches height
Estimated ship weight: 0.58 pounds
We regret that this item cannot be shipped to PO Boxes.
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