LMNT Zero-Sugar Electrolytes Drink - Citrus Salt - 2.1oz/10ct

A: Passion fruit drink

A: Hey Marina! The 10ct Variety Pack includes 2x Citrus Salt, 2x Raspberry Salt, 2x Watermelon Salt, 2x Orange Salt, and 2x Grapefruit Salt.

A: Hello! No, LMNT Zero-Sugar Electrolytes drink mix generally does not significantly change the color of the water. Because the formula is designed without artificial colors or dyes, the resulting drink is typically clear or nearly clear. The mix is colored only by the natural, food-based ingredients, which are light in color.

A: no it does not. But it does make your water look very cloudy (if using 16oz of water). The more water you use, the less cloudy it will look.

A: Hi there! The question of how much sodium we need is a highly individualized one. We dive deeper into this topic in the article, "Is Sodium Good or Bad for You?" Link here: https://science.drinklmnt.com/electrolytes/is-sodium-good-or-bad/ You can also read more about the science behind LMNT's sodium-forward electrolyte ratio here: https://science.drinklmnt.com/electrolytes/lmnts-electrolyte-ratios-explained

A: There r illnesses that require pl to have a much higher sodium intake such as Addison's disease. W/ this disease it's difficult to balance electrolytes which causes major drops in blood pressure.

A: LMNT does not use Himalayan salt, sea salt, or table salt. These are all sources of sodium chloride (salt) and each comes with certain tradeoffs. LMNT’s salt is extracted and produced in Hutchinson, Kansas through an evaporated manufacturing process. Hutchinson, Kansas — or Salt City, as it’s known — is home to salt deposits that were formed about 300 million years ago from a “great inland sea” that has since been covered up with earth. These deposits sit between 500 and 1,000 feet below the Earth’s surface and are regarded as one of the purest salt deposits in the world.

A: Hi Amy! The ingredients in Grapefruit Salt are the following: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavor, Stevia Leaf Extract. All of the flavor compounds in our natural flavors are derived from natural ingredients (fruits, roots, and spices).

A: Hi DeniseL! We recommend checking out ingredients (including the electrolyte amounts and ratios) when comparing brands and prices. At the end of the day, we care first and foremost about health outcomes — and there is no one path to health.

A: Hey Karl, each stick pack contains 1,000 mg of sodium, so a salty taste is present. The overall flavor can vary depending on how much water you use, and we recommend mixing one stick pack with 16–32 oz of water to find your taste. If you’re looking for a less noticeable salty flavor, you might enjoy LMNT 12 oz Sparkling. It’s formulated specifically for a 12 oz serving and delivers 500 mg sodium, 100 mg potassium, and 30 mg of magnesium in a convenient, ready-to-drink can.

A: Hello! LMNT Zero-Sugar Electrolytes Drink generally does not raise blood sugar because it contains no sugar and is sweetened with stevia.

A: Hello! For LMNT Zero-Sugar Electrolytes, 1-2 packets per day is common, but it depends on your activity, diet, and health, with many users taking one daily and more during intense exercise or heat; however, start slow (maybe half a packet) to assess tolerance due to high sodium (1000mg/serving) and consult a doctor if you have blood pressure or kidney issues.

A: Thanks for the question! No, LMNT Zero-Sugar Electrolytes generally will not break a fast for most people, as they contain very few calories (5-10) and minimal carbohydrates, which are usually not enough to trigger significant insulin or metabolic responses. Electrolytes are crucial during fasting to prevent fatigue, headaches, and muscle cramps, making LMNT a helpful tool for hydration and maintaining energy levels.