Lose Up to 10 Pounds in 2 Weeks Pocket Guide - by Alex A Lluch (Paperback)

Name: Lose Up to 10 Pounds in 2 Weeks Pocket Guide - by Alex A Lluch (Paperback)
Brand: W S Pub Group
SKU: 1007638578
Price: 11.95 USD
Availability: InStock

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About this item

Highlights

This easy-to-read book helps the reader understand the most effective ways to lose weight and keep it off.
About the Author: Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more.
220 Pages
Health + Wellness, Diet & Nutrition

Description

About the Book

This easy-to-read book helps the reader understand the most effective ways to lose weight and keep it off. It also includes a fat-burning, calorie-blasting workout program with full-color photos and description.
The small, portable size of this book makes it perfect for bringing everywhere in a purse, briefcase or gym bag. With the most powerful nutrition, diet and fitness secrets in the industry, this book gives the readers the tools to shed unwanted pounds right at their fingertips.
This book includes:
- 2-week diet and fitness journal for tracking food and beverge intake
- Exercise program with 2 strength training plans and 2 cardio plans
- Fast and effective, and no gym or equipment necessary!

Book Synopsis

The small, portable size of this book makes it perfect for bringing everywhere in a purse, briefcase or gym bag. With the most powerful nutrition, diet and fitness secrets in the industry, this book gives the readers the tools to shed unwanted pounds right at their fingertips.

This book includes:
- 2-week diet and fitness journal for tracking food and beverge intake
- Exercise program with 2 strength training plans and 2 cardio plans
- Fast and effective, and no gym or equipment necessary!

About the Author

Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.
He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

Dimensions (Overall): 7.32 Inches (H) x 5.03 Inches (W) x .59 Inches (D)

Weight: .59 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 220

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Publisher: W S Pub Group

Theme: Weight Loss

Format: Paperback

Author: Alex A Lluch

Language: English

Street Date: December 13, 2011

TCIN: 1007638578

UPC: 9781936061402

Item Number (DPCI): 247-09-7958

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.59 inches length x 5.03 inches width x 7.32 inches height

Estimated ship weight: 0.59 pounds

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