Love Is a Choice Workbook - by Robert Hemfelt & Frank Minirth & Paul Meier & Brian Newman & Deborah Newman (Paperback)

About the Book

Love Is a Choice Workbook provides a ten-stage plan to help you find healing from the pain that created your codependency and then guides you through the plan using questions, self-tests, exercises, and journaling. This workbook helps you to step back and examine your life and then effectively deal with your codependency at your own pace.

Book Synopsis

How To Let Go of Unhealthy Relationships

The doctors of the Minirth-Meier Clinic counsel you directly using their proven interactive techniques.

The Love Is a Choice Workbook provides a ten-stage plan to help you find healing from the pain that created your codependency. It then guides you through the plan using interactive questions, self-tests, exercises, and journaling.

This workbook helps you to step back and examine your life and then effectively deal with your codependency at your own pace, in a healthy and affirming way. It can be used independently, or with Love Is a Choice, to help you break the cycle of codependency and be free to make new choices.

Set yourself free to choose love.